Day 14 of 21 days: The Belief in LACK creates suffering  

THE PAST AND FUTURE ARE BEING SEEN NOW  

We have been discussing how it is so that perception is creating experiences and how the mind defines those experiences and offers images. The clearer the image the more specific the mind can define.  Emotions are indicating which side of the coin you are identifying yourself with. 

You are neither one side or the other. When you believe to be only one side you are unaware of the other other side.  (Painting) Self Identification = Limitation (Painter) Self Awareness allows you to create experiences realizing you do not need to identify yourself with the character.  By bringing awareness that you are not one or the other but the awareness of both perspectives this allows you to see which one feels better to you.

#feelthefeeling.

When you see and notice this, your perception shifts NOW and once your mind begins defining through this new perspective you now look back to the past and notice and feel completely differently than before.  The past and future are being seen NOW.  

Daily Practice #7: Notice how the past and the future are seen NOW. 

 All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

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 Day 13 of 21 days: The Belief in LACK creates suffering  TWO SIDES TO THE COIN Let's notice together: 

These 3 allow an experience to be experienced.   

 "if you believe to be ONE side of the coin, you can't see the other side. Notice that you are one seeing both sides and not identify yourself as ONE side" - Raffaella   

Let's look at all the elements in what we call reality and how duality is serving us in this creation. How separation causes the feeling of LACK and how the inclusion allows you to experience ONE.  

Daily Practice #6 Noticing both sides of the coin. 

 All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

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 Day 12 of 21 days: The Belief in LACK creates suffering  

THE SEPARATE SELF IDENTITY  How it is being created?  Noticing that every time you identify a perspective that was triggering you, you get to see a broader a more expansive perspective that allows you to feel differently. It does not end there, there is always a more expansive perspective again and again and again.  There will always be a current situation and a desired situation, over and over again.  It is about INCLUSION not SEPARATION.  When you become aware of who you truly are you will see "others" that stand before you that direct descriptions, labels, criticism, judgements while looking at you, you will see that they are describing an image that only they see because that is the belief, the description they believe themselves to be.  You LOVE them because now you see that they can only see their own limitations projected into the world and it has noting to do with you.  Other people are your projection. There is no separation. Everyone is here to show you what you CURRENTLY believe.  It is all ONE.  

Daily Practice #5: Notice what other people are believing, notice their perspective. While "noticing", your perspective is not being focused on so you are being present to see this.  

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com 

 Day 11 of 21 days: The Belief in LACK creates suffering  

YOU ARE NOT THE ONE MEDITATING  

You are allowing yourself to sit in silence (meaning you are not the one talking, you are not the one thinking). You are allowing noticing to be the highlight. Being, Stillness, Silence.  We discuss how the act of meditation and the word meditation can also be a trigger.  

Daily Practice #4: Take breaks during your day to BE without thought and breathe.    

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com

 Day 10 of 21 days: The Belief in LACK creates suffering  

MEDITATION IS WHERE YOU CAN BECOME AWARE OF WHO YOU ARE WITHOUT BEING IDENTIFIED AS THE PAINTING.  

Today we will be clarifying the last 9 videos.  Clarifying your State of Being while in meditation. There is no No self identity. There is no image of a Self Identity. You are not the "meditator".  

The identity you have created to be you, the painting, has limitations.  The you that knows all paintings, the painter, knows no limitations.  That is why all quotes refer to YOU as infinite, eternal and all knowing.  The character you believe to be cannot accomplish your desires.  Desires are experiences on another platform.  Those desires have another feeling. Those desires have another perspective. Those desires are images of that platform  So the character you believe to be has perspectives that are not in alignment with those desires.  In order to shift to your desired platform we must become aware of the perspective that is holding you to this current experience. 

1. You can practice the feeling of your desire while in meditation to become familiar with that feeling.  

2. Notice when you are in character, the triggers, the pain points that are indicating a misconception with your higher self, the point of reference.  

The painter is never in any painting, it has no location.  The character does, it is in some platform at any given time.  

DAILY PRACTICE #3: TAKE NOTE OF YOUR TRIGGERS   

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

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 Day 9 of 21 days: The Belief in LACK creates suffering  WHAT IS IMAGINATION?  

Daily Practice #2: Allow yourself to notice when you are imagining and notice how it feels. 

Rest in that awareness of that peak view of what it feels like on another vibrational platform.    

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

 Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com

 Day 8 of 21 days: The Belief in LACK creates suffering  

I WANT TO FEEL ABUNDANCE BUT FEELING RESISTANCE SHOWS UP  

 "Noticing how emotions feel like allows you to speak the same language that Source speaks" - Raffaella  

DAILY PRACTICE #1: Meditate 20 minutes every day  

Engaging with mind activity keeps you in having an experience, stepping away from mind identification allows you to breathe and interrupt momentum so you can naturally move from one vibrational platform to another.  

 All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com

YOU ARE THE CREATOR OF EXPERIENCES YOU ARE NOT THE SEPARATE SELF  

Misconception #7: You are not the identity, you are not the separate self.  

The identity you think yourself to be is the experience.  

"You are the painter, you are not the painting" - Raffaella Russignaga   

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

 Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

The 21 days series: The Belief in LACK creates suffering was initially produced as a Facebook Live Event in January 2019. 

These videos took place for an hour a day for 21 days. The intention was to shine light on all the parts that collaborate, contribute and participate in the creation of experiences. 

These videos begin from day 1 to day 21 unfolding into each question to see the answer. Each day unravels the problem to reveal the solution. Each video brings chaos into clarity.  The intention for these videos is to highlight the misconceptions on how we are viewing “reality” as we know it and as we have defined it.  We discuss the qualities of the mind and the 3 elements of experience.  We explore how all these elements that create the illusion of our experience are in actual fact assisting us to know our true nature.  By looking at each part separately and then seeing how they all interact together in order to become aware of who we really are. The purpose of the experience in this duality, 3-D time-space reality is here to serve us and be of assistance in order to wake up to who we really are, to become aware of awareness itself.  The unfolding of these talks are here to shine light on what is not so obvious to become more and more obvious, to introduce the inclusion instead of arguing for limitations that appear to be present. Limitations are perceived as a perception when a belief is held. A belief will always be felt as true, but by whom? 

Explore the 21 days series to discover how the Belief in LACK is assisting each and everyone of us and why this perception can be seen as a leap towards becoming aware of who we truly are. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

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Website: https://kusalaconsulting.com

 Day 6 was divided into 2 parts due to technical issues.  

Day 6 part 2 of 21 days: The Belief in LACK creates suffering  Today we will be discussing your STATE of BEING.  

Misconception #6: You are not a separate identity.  

How you have created a character by definition. What indications you feel when imagining under the influence of this character and identifying your STATE OF BEING, compared to imagining freely when rising above this character.  - LACK grips you - The absence of LACK releases you.  

The character is SEPARATION (Lack) Who you really are, SOURCE is ONE  You are never making anything happen. 

The happening is appearing to you as a reflection of your STATE OF BEING.  

"You are feeling what you are feeling because you are believing what you are believing" - Raffaella 🙏 

 Day 6 was divided into 2 parts due to technical issues.  

Day 6 part 1 of 21 days: The Belief in LACK creates suffering  Today we will be discussing your STATE of BEING.  

Misconception #6: You are not a separate identity.  

How you have created a character by definition. 

What indications you feel when imagining under the influence of this character and identifying your STATE OF BEING, compared to imagining freely when rising above this character.  - LACK grips you - The absence of LACK releases you.  

The character is SEPARATION (Lack) Who you really are, SOURCE is ONE  You are never making anything happen. 

The happening is appearing to you as a reflection of your STATE OF BEING.  "You are feeling what you are feeling because you are believing what you are believing" - Raffaella 🙏  

Videos mentioned in the Live Event:  What the bleep do you know: https://youtu.be/R6G3-Zc9mtM 

Documentary on Avicii is called: Avicii: True Stories 

 All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.