#57 Ask Yourself This One Question

Tim Ferriss On Aubrey Marcus Podcast - https://youtu.be/aOjDQfT672s

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#56 Some Things I’ve Stopped Doing | MY FRIDAY 5

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#55 It’s Time to Shift From “Knowing” to DOING.

RESOURCES:

Barbara De Angelis podcast interview - https://itunes.apple.com/us/podcast/hay-house-world-summit/id901522135?mt=2&i=1000385819483

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#54 Tips For A Healthy Relationship | MY FRIDAY 5

RESOURCES:

Melissa Ambrosini “Crystal Clear Communication” - https://youtu.be/Nmwd5atc8Xg

Esther Perel “The One” - https://youtu.be/ejTBjX4Cu6Y

Tony Robbins Put Love First https://youtu.be/fGib8sgQL30

LOVE CODES - http://www.love-codes.com/offerings

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#53 Why You MUST Speak Your Truth

RESOURCES:

Join my 30-Day Journaling Challenge! - https://m.facebook.com/groups/239875663199598

Jordan Peterson Video - https://youtu.be/Aj39VL60Hgo

Why You Can’t Speak Your Truth Video - https://youtu.be/BA5qwxExTHE

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#52 MY FRIDAY 5 - Ways To Deal With Anxiety

Resources :

Tom Bilyeu on Impact Theory - https://youtu.be/Kd06uvinqLI

Holistic Psychiatrist Kelly Brogan - https://kellybroganmd.com/

Breathing exercises for “anxiety” -https://youtu.be/N9jmO6xwFfs

Meditation for “anxiety” - https://youtu.be/4EaMJOo1jks

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#51 MY FRIDAY 5 - Spiritual Teachers

Eckhart Tolle & Oprah - https://youtu.be/ys17xPHS2Q8

Gary Zukav & Oprah - https://youtu.be/OJ6okNOxRqo

Gabby Bernstein - https://youtu.be/7yiCMxp8Kw4

Wayne Dyer - https://youtu.be/_PdtsjV40fw

Abraham Hicks - https://youtu.be/c_TX7flhXgs

MY FRIDAY 5 - Books to Read https://youtu.be/HbavsasH7TU

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#50 Are You Accidentally Doing This?? STOP!

We’re all susceptible to accidentally using guilt or obligation to get an outcome that we want. Although it’s often done unconsciously, we have got to become more conscious and aware, so that we don’t manipulate the people that we love.

•Relationships & Toxicity Podcast Episode -https://youtu.be/spb3B-4ps3c

•You Don’t Actually Care What People Think Podcast Episode -https://youtu.be/wyki83xLlF8

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#49 MY FRIDAY 5 : Skincare Tips

The makeup that I use - https://www.mineralfusion.com/

“Heal Your Skin” meditation - https://www.plantifulsoul.com/skin/

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#48 The Best Thing That Never Happened For Me. Blame Your Past EFFECTIVELY!

We all face adversity at some point (or many points) in our lives. It’s not what happens in our lives, but how we respond to those events that determines the life we experience.

I share here how my experience with “The Bachelor” went exactly as it needed to go, in order for me to learn and grow as I have.

I also share with you 4 other individuals’ experiences with adversity and how they used it to push them forward.

Enjoy!

Credits -

The Rock Video - https://www.facebook.com/DwayneJohnson/videos/253123785526365/

ABC’s “The Bachelor” Video - https://youtu.be/tWZaPlRGz6A

Tony Robbins Video - https://youtu.be/nqw0FZdQl-k

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