Laps of the lake Ep3⁣
⁣
▪️Fortnight gone - physio visits, fractured bones and ticking boxes we cover it all. ⁣
⁣
▪️Taper. ⁣
⁣
▪️Pre and race nutrition.

Laps of the lake Ep3⁣ ⁣ ▪️Fortnight gone - physio visits, fractured bones and ticking boxes we cover it all. ⁣ ⁣ ▪️Taper. ⁣ ⁣ ▪️Pre and race nutrition.

Laps Of The Lake Ep3

A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities.
Home of the Road to Comrades series which follows a panel of runners ahead of the Comrades Marathon every year.

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Running

A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities. Home of the Road to Comrades series which follows a panel of runners ahead of the Comrades Marathon every year.

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Laps Of The Lake Ep3

Laps Of The Lake Ep3

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