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Latinas and the Longevity Journey Meet Alejandra Sol Garcia
In this episode Jose chats with Longevity strategist Alejandra Sol Garcia about the impact of properly taking care of our bodies to optimize health, energy and sleep. Alejandra's practice helps clients understand their unique biological make-up to optimize health.
To learn more, visit:
https://www.linkedin.com/in/jose-tejada-8361568
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/jose-tejada
View all episodes
By Jose Tejada
5
44 ratings
In this episode Jose chats with Longevity strategist Alejandra Sol Garcia about the impact of properly taking care of our bodies to optimize health, energy and sleep. Alejandra's practice helps clients understand their unique biological make-up to optimize health.
To learn more, visit:
https://www.linkedin.com/in/jose-tejada-8361568
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/jose-tejada
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