Laughter as a Lifestyle
Today's show is all about laughter! Our guest is Laura
Gentry,is dynamic leader in the world of laughter yoga and the
founder of the Iowa School of Laughter Yoga.
“Joy-real heart singing joy- is possible and you deserve to have
it.” Laura Gentry
Listen as Laura shares:
What inspired her to bring more laughter into her life
How she builds laughter into her day
Specific laughter exercises you can begin doing
How laughter can be a mindfulness practice and a daily
Insider details on this year’s lineup for the Laugh Fest of the
Midwest May13-15, 2016
Warning- you may have to tune out your serious side to relax and
deliberately give yourself a minute to be silly with us.
Recommended Links and Resources: