The JOY Factor

Laughter as a Lifestyle

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Today's show is all about laughter! Our guest  is Laura

Gentry,is dynamic leader in the world of laughter yoga and the
founder of the Iowa School of Laughter Yoga. 

“Joy-real heart singing joy- is possible and you deserve to have

it.” Laura Gentry

Listen as Laura shares:

  • What inspired her to bring more laughter into her life
  • How she builds laughter into her day
  • Specific laughter exercises you can begin doing
    • immediately
  • How laughter can be a mindfulness practice and a daily
    • elixir
  • Insider details on this year’s lineup for the Laugh Fest of the
    • Midwest May13-15, 2016 

    Warning- you may have to tune out your serious side to relax and

    deliberately give yourself a minute to be silly with us. 

    Recommended Links and Resources:

    www.laughinglaura.com

    ...more
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    The JOY FactorBy Julie Hanson, LCMFT, LCPC, RYT-500
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