This episode looks at ozempic/semaglutide injections. Are they the wonder drug the media makes out? Is it just another fad diet/ quick fix to weight loss?

Want to contact me?

Email: [email protected]

Insta: instagram.com/laurakcoaching

Website: www.laurakcoaching.co.uk

Ever felt like you've been dieting for ages and the weight just won't budge?

This episode looks at what could be going on

For questions/coaching enquiries head to

www.laurakcoaching.co.uk

Insta @laurakcoaching

Client Q&A today with some juicy, very relatable questions

Are their good/bad calories & Why your mate can eat what she likes without gaining a lb

If you want me to answer any questions on the podcast drop me a message!

I'd love to answer any of your questions

Email: [email protected]

Insta: @laurakcoaching

Website: www.laurakcoaching.co.uk

These darker mornings and shorter days really make it harder to stay motivated!

Here's a little pep talk/a way to navigate without motivation

Want to see if I can help you?

Drop me a message

Email: [email protected]

Insta: @laurakcoaching

Website: www.laurakcoaching.co.uk

1200 calories seems to be the magical number women want to diet on. Is it right? Who should be on 1200 calories and who definitely shouldn't?

If you'd like to chat to me about this podcast or your weight loss goals you can reach me

Insta: @laurakcoaching

email: [email protected]

Website: www.laurakcoaching.co.uk

Client Q&A Today!

fasting for weight loss, diet considerations for the menopause & being busy but wanting results

Any questions? Want to chat and see if I can help you reach your goals?

Reach me here

Insta @laurakcoaching

Email [email protected]

Website www.laurakcoaching.co.uk

If you feel like you have been dieting forever and just aren't seeing the results you want this is for you. I cover off exactly what I am looking at before dropping any of my clients calories.

Insta @laurakcoaching

www.laurakcoaching.co.uk

I've been looking at my most successful clients traits and I wanted to share them with you. They are traits anyone can embrace and are needed if you want to lose the weight and keep it off.

Need some help shifting your unwanted weight?

Message me

Insta @laurakcoaching

Email [email protected]

www.laurakcoaching.co.uk

Instagram - @laurakcoaching

website - www.laurakcoaching.co.uk

All coaching enquiries email

[email protected]

Hey!

In this episode I'm answering client questions

Want to chat about your goals or any topics I've discussed?

You can contact me via email or insta

Email: [email protected]

Insta @laurakcoaching

Wesbite: www.laurakcoaching.co.uk