Law of Happy with Lauren Tatner

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In this clip, my guest Kim O'Meara teaches us a fun, catchy, powerful song that we sing to our bodies to raise our vibration and give our bodies some self-love.

To learn more about Kim O'Meara:

Watch Full Episode Here: https://youtu.be/X9ynAWyEPqg
Listen to Full Episode Here:  https://lawofhappy.buzzsprout.com/2154875/12584094

Kim is a body-based holistic counselor, art therapist, and Laughter Yoga facilitator. Kim was awarded the International Laughter Yoga Ambassador Award for outstanding work in the community through laughter. Kim is also a recovery support worker in mental health. She has travelled to Rwanda and brought Laughter Yoga to Genocide survivors and has created the first Laughter Club in Rwanda. On Kim's second visit, she was invited to teach Laughter Yoga to the Psychology students at the National University of Rwanda so they could continue bringing the benefits of Laughter Yoga to Genocide and AIDS survivors in Rwanda.

In 2000, Kim was given 3 years to live after having been diagnosed with a fatal autoimmune disease. Today, Kim has outlived that "use-by" date by 20 years and credits Laughter Yoga for having played a huge role in this miracle.

It was such an honor to meet and chat with Kim. Get ready to laugh, sing, and be inspired.

Subscribe, hit the "like" button, and share the show so we can allow more good vibes and laughter to flow

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Email Kim: [email protected]

Connect with Kim on Facebook: https://www.facebook.com/angel.kimmy.7

Connect with Kim through Laugh WA Inc.: https://laughwa.org.au/profiles.html

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About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

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Please join me and Laughter Yoga Teacher, Kathryn Kimmins, in this simple exercise to help share more light and love with the world.

Watch Full Episode here: https://youtu.be/NHhP-JbxaW4
Listen to Full Episode here: https://lawofhappy.buzzsprout.com/2154875/13646466

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

If you ever struggle with brain fog or overwhelm, this "Law of Happy" Laughter Experiment episode is for you! Laugh with me and my guest Maya to re-align, raise your vibration, and because laughing feels good!

PS. This was my first virtual Laughter Experiment episode! Let me know what you think 😂

Personal Note: Over the next few weeks, I will be releasing some favorite archived Law of Episodes episodes as I take some time "off" to focus on some exciting new projects. I can't reveal anything yet, but stay tuned!!

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

Today’s special guest, Kathryn Kimmins, helped me turn an initially embarrassing and frustrating experience, into an empowering laughter game. 

Kathryn is a Certified Laughter Yoga Teacher and  was awarded the Laughter Ambassador of Canada award for her outstanding work across Ontario.

Join us in today’s episode to laugh and chat about how laughter raises our vibration, diffuses tense situations, and literally helps with everything 
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Learn more about Kathryn here: https://www.laughyourselfhealthy.com/

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

Today's guest, Isabelle Nanin, shares how she followed her intuition, moved to Ecuador, and is now doing what she loves. 

Isabelle's own experience to pursue her dreams was the springboard to her discovering her soul's purpose. She became a Women's Empowerment Coach and created Fenix Coaching & Training to accompany professional, introverted women and female entrepreneurs to: enhance their self-belief and turn their self-doubt into success.

Learn more about Isabelle and Fenix Coaching here:  https://www.fenixcoachingtraining.com 

Connect with Isabelle here: www.linkedin.com/in/isabelle-nanin-magic-women- 

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

Today's episode is a laughter reunion with my elementary school friend, Shannon Simpson.

Shannon is a musician and music teacher. She has such beautiful energy and natural gift to spread so much joy through everything she incorporates and shares in her classes.

It was pure joy to catch up and laugh with Shannon in today’s episode, and was so honored that Shannon chose to sample a beautiful and moving original song for us.

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Learn more about Music with Shannon : https://musicwithshannon.ca/

Follow Shannon on IG: @music_with_shannon

Find Shannon on YouTube: @musicwithshannon2270

Find Shannon on Facebook: https://www.facebook.com/musicwithshannon

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

If you’re someone who has ever woken up feeling exhausted or anxious, this episode’s for you.

Today’s guest, Tiffany Caudill, breaks down how you can bypass those lower vibration morning dread feelings and instead choose to wake up laughing (WULFING). 

WULFING raises your vibration, you feel better, and the rest of your day will unfold with more ease and joy. 

I’m excited for you to meet Tiffany, she’s a mirthologist, yoga instructor, caregiver, breathwork presenter, a laughter enthusiast, and joy practitioner. 

Tiffany’s giving a WULFING Webinar on December 13th, 2023, at 10am PDT where you can learn even more about this incredible practice.
You can register here: Www.WULFnow.com

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Learn more about Tiffany and her Wellness Modalities: www.mirthologist.com

Learn more about WULFING: Www.WULFnow.com

Follow Tiffany’s HaHa Laughter-Van journey on Facebook: https://www.facebook.com/Hahalaughtervan

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

Meet today’s guest, Brian Curry, magician and mentalist.  

For over two decades, Brian has entertained at corporate events and on cruises to every continent.  He earned first place at the 'World Magic Summit' competition, was Washington City Paper's '2022 Performing Artist of the Year' and was dubbed 'DC's Most Honest Con Man'. If you’re in the Washing DC area, you can catch Brian in his amazing and unique Magic show called The Good Liar.

I met Brian in a virtual Eccentric/Clown workshop that we both took with Avner Eisenberg (also known as Avner the Eccentric). 

Join us in today’s episode where we choose to laugh on purpose as an exercise to raise our energy, and hear how Brian got into the magic world as a shy kid. I’m so inspired by Brian’s journey, he follows what feels good and right for him, and is doing what he loves.

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Follow Brian on Instagram: https://www.instagram.com/briancurrylies/

Good Liar Tix & Info: https://www.agoodliar.com/ 

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

This is a very special and emotional episode for me. I met Stacey Letovsky in Grade 4. I changed schools in the middle of 4th Grade. Meeting and laughing with Stacey was the greatest gift. The laughing Stacey and I did together, intuitively as children, played a huge role in reducing my anxiety as the new kid in school, it boosted my self-confidence and self-esteem, and helped me connect with my new classmates.

It was surreal to reconnect with Stacey now on my podcast, to laugh together again, and hear about Stacey’s inspiring journey as a mom of 5 daughters and the co-owner and operator of Pellatt Cornucopia Gift Baskets. I was especially happy to have this opportunity to thank Stacey for essentially being my first Laughter Teacher, helping me bring laughter into my life in Grade 4, and inspiring me to find my laughter again as an adult.

Read Stacey’s story here: https://www.pellatt.ca/pages/our-story

Find Pellatt Cornucopia Gift Baskets Here: https://www.pellatt.ca/

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch

Send us Fan Mail

Today’s special guest is Laughter Yoga Teacher, Heidi Barkwell (aka Heidi BWell). Heidi has been laughing for the past 15 years. 

In today’s episode Heidi opens up about how Laughter Yoga saved her life, changed her life, and continues to maintain her life. 

I learned so much from Heidi and loved hearing about her personal experience with breathing, laughter, and ADHD. 

This episode is jam-packed with so many fun, simple laughter and breathing games that you can practice anywhere to move through heavier emotions or energy you may be feeling, and to raise your energy up!

Find Heidi and Calgary Laughter Yoga here: https://www.calgarylaughteryoga.com

Support the show

About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong. 

Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience. 

- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch