This week's podcast guest is Jennifer Cahill, Co-Founder of Savvi Recruitment and Founder of Give.Take.Grow. an incredibly successful business women with a passion for personal and professional development.

The conversation this week takes us from the importance of making time for the things in your life that matter most to encouraging and investing in your passions. Jennifer talks about not wanting to ever feel too comfortable and that some of the best learnings can be found from not being afraid to fail and to think of it as failing forward.

You can find out more about Jennifer and her work below:

Website: https://www.givetakegrow.ie/

Website: https://www.savvirecruitment.com/

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

On this week's podcast Mark was joined by Aisling Larkin, TV Cook, TV Host & Mindful Eating Speaker & Educator. Aisling has a wealth of experience studying and teaching the benefits of the practice of Mindful Eating.

Mark & Aisling look at strategies to improve your own nutrition and how you consume it, but also the need for a positive relationship and mindset with your food.

Aisling will also be starting a new online group course in mindful eating this March and for corporate wellness bookings be sure to reach out and keep an eye on Aisling's social channels and website eatingmindfully.ie for more details.

You can find out more about Aisling and her work below:

Instagram: @aisling_larkin_

Website: www.eatingmindfully.ie

LinkedIn: https://www.linkedin.com/in/aisling-larkin-mb-eat-m-sc-b-ed-5509a051/

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

On this week's episode of the Business Of Wellbeing Mark is joined by Anahid Basmajian Global Head of Client Experience for Workplace From Facebook.

Throughout their conversation Mark and Anahid speak about the importance of being passionate about work you are performing and how this has a major effect on your productivity and effectiveness.

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

On this week's podcast Mark is joined by Emer Fogarty, Organisational Psychologist and People Success Coach at Version 1. Focusing on how to find and grasp opportunities and grow within even the most difficult of times.

Mark and Emer delve in to the process of developing awareness through meditation and mindfulness, with emphasis on finding what is the right way for you.

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

This week on the Business of Wellbeing Podcast Mark was joined by Bernard Jackman former Irish international and professional rubgy player and coach. Mark and Bernard delve into his time as a high performance athlete, how he then transitioned across to professional coaching and eventually moving into the world of high performance business.

Throughout their conversation Bernard speaks to the importance of betting on yourself and believing in your own capabilities to succeed along with all of the learnings and growth that come from failure.

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

On this weeks podcast Mark O'Reilly is joined by Justin Caffrey former private equity investor and today works as an Elite Mindset Coach, trained psychotherapy coach and a master in meditation and mindfulness.

Throughout their conversation Justin and Mark speak to the intersection between your wellness and leadership and how sometimes we must take a leap of faith and trust in our decisions to allow ourselves to develop.

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

As we close out 2020, which in ways has been challenging for all, we look back at our podcast to date with the second part of The CEO Strategy. This episode might be a nice source of motivation as you head in to the new year with insights from some of Europe's top entrepreneurs and CEO's. .

Included this week are Bobby Kerr (Former CEO of Insomnia), Hugo Braam (Co-CEO of Virtuagym), Noel O' Brien (CEO of Altipeak), Ian Power (CEO of SpunOut.ie), Tony Keohane (Former CEO of Tesco Ireland) and Gene Browne (CEO of City Bin Company).

Thank you again to all of our guest and listeners.

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

Full Podcasts:

Bobby Kerr

https://soundcloud.com/user-246618647/the-business-of-wellbeing-episode-3-bobby-kerr

Tony Keohane

https://soundcloud.com/user-246618647/fitvision-the-business-of-wellbeing-episode-4

Hugo Braam

https://soundcloud.com/user-246618647/fitvision-business-of-wellbeing-podcast-episode-7-hugo-braam

Ian Power

https://soundcloud.com/user-246618647/fitvision-business-of-wellbeing-episode-8-ian-power

Gene Browne

https://soundcloud.com/user-246618647/the-business-of-wellbeing-episode-11-gene-browne

Noel O'Brien

https://soundcloud.com/user-246618647/the-power-of-persistance-with-noel-obrien-ceo-altipeak-ep-25-business-of-wellbeing-podcast

Have you ever wondered how top CEO's plan for success, deal with failure and maintain a high level of performance daily despite facing various challenges?

I certainly did and still do, that is why I started the FitVision Business of Wellbeing podcast - A place where leadership and wellness meet. The next two episodes are a compilation of these topics, taken from the conversations I have had with some of Europe's top business leaders.

Thank you again to Alan Foy, Fiona Flannery, Harry Goddard, Alan Duffy and Nigel Heneghan who feature on this weeks podcast and to next weeks guests including Tony Keohane, Bobby Kerr, Gene Browne, Hugo Braam, Noel O' Brien and Ryan Scott.

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

Alan Foy:

https://soundcloud.com/user-246618647/the-business-of-wellbeing-podcast

Fiona Flannery:

https://soundcloud.com/user-246618647/the-business-of-wellbeing-episode-2

Harry Goddard:

https://soundcloud.com/user-246618647/the-business-of-wellbeing-episode-16-harry-goddard

Nigel Heneghan:

https://soundcloud.com/user-246618647/the-business-of-wellbeing-episode-18-nigel-heneghan

Alan Duffy:

https://soundcloud.com/user-246618647/leading-through-adversity-change-with-alan-duffy-ceo-hsbc-ireland-ep-27

This weeks guest on the podcast is Kevin Light. Kevin is an established executive leadership coach and organisational development consultant who has been facilitating the development of leaders, teams and organisations for over 30 years.

Mark and Kevin speak about Kevin's journey from a clergy man in South Africa working within some of the poorest areas in Johannesburg to settling in Ireland and helping to develop the future leaders of Fortune 500 companies.

Register for our free webinar on 10th Dec @ 6pm:

www.fitvision.ie/webinarsignup

Find out more about Kevin & Switched On Leaders:

Website: www.switchedonleaders.com

Email: [email protected]

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]

On this week's podcast Mark O'Reilly was joined by Gary Fox, CEO of HostButlers, fellow podcaster and all round serial entrepreneur. We discussed the key traits an entrepreneur needs to succeed during these uncertain times.

During the podcast Mark and Gary talk the inevitability of failure - and how in business - we need to detach our personal identity from those failures to ultimately be successful.

Register for our free webinar on 10th Dec @ 6pm:

https://www.fitvision.ie/webinarsignup

Learn more about Gary below:

https://www.mrgaryfox.com/

https://twitter.com/mrgaryfox

https://www.youtube.com/channel/UC_R87M4zjNMyO8Hgb0Qb7WA

To find out more about FitVision find us at:

Website - www.fitvision.ie

Instagram - @fitvision

Email - [email protected]