These are indeed challenging times. How does one stay calm, focused, and effective during difficult times and what does gratitude have to do with it? What is at the core of gratitude? How is it relevant to leadership, and how does one successfully employ it as a method for greater effectiveness during trying times? Join host Dr. Sheryl White, cultural psychologist with the Neighborhood House Association in San Diego, CA; Rich Miller, Senior Pastor of Perfecting Grace Church in San Diego, CA; and Cedric Manley, Founder and CEO of Family Synergy Center in Dallas, TX, as they discuss leadership and the power of gratitude in challenging times.

Tune in to Leadership Matters with Dr. Sheryl White to hear Olga Osby, Co-Partner with Clean Slate Behavioral Health Solutions in Jackson, MS discuss what trauma and trauma informed care are, how trauma can show up in the workforce, and tools/techniques that can be used to integrate trauma informed care into the workplace. Don't miss Leadership Matters: Informing leaders. Inspiring Solutions!

Stress can be defined as the way our body and mind responds to change. There are no shortage of changes today. Leaders are constantly being called upon to cope, make the best decision, and positively influence stressful situations for the betterment of those they serve, employees, and the sustainability of their organizations. Tune in to Leadership Matters as co-host Dr. Sheryl White discusses with Dr. Charlotte Houston a clinical psychologist, NFL evaluator, and executive coach, strategies and tips leaders can use to increase their stress tolerance, resilience, and effectiveness in managing stressful and difficult situations. Leadership Matters: Informing leaders. Inspiring Solutions!

Tune in to Leadership Matters with Dr. Sheryl White to hear health and wellness specialist Mike Cothrine, founder and owner of Mike's Fit Family, discuss ways to get inspired and inspire others to live their best life. Mike, a transcendent artist, singer/songwriter and modern-day renaissance man, pours all of himself into every aspect of his life as he challenges others in his LAUNCH program to develop the mindset, confidence, and consciousness to elevate themselves and others. Don't miss Leadership Matters: Informing leaders. Inspiring Solutions!

Tune in to Leadership Matters with Dr. Sheryl White to hear health and wellness specialist Mike Cothrine, founder and owner of Mike's Fit Family, discuss ways to get inspired and inspire others to live their best life. Mike, a transcendent artist, singer/songwriter and modern-day renaissance man, pours all of himself into every aspect of his life as he challenges others in his LAUNCH program to develop the mindset, confidence, and consciousness to elevate themselves and others. Don't miss Leadership Matters: Informing leaders. Inspiring Solutions!