Leadership Tea

Leadership Tea

By Shelby Smith-Wilson and Belinda Jackson FarrierBusinessEducationSelf-ImprovementHow ToCareers
Download on the App Store

Leadership Tea episodes

  • Leadership Lessons From The Shutdown: Confidence, Money & Boundaries | S4 EP14

    Airports jammed, paychecks paused, nerves frayed—crisis has a way of revealing what actually keeps leaders steady. Belinda and Shelby peel back the layers of the recent shutdown and run our lessons through “priority screening,” naming the habits and guardrails that matter when systems fail and people still need direction.

    First, Belinda and Shelby get practical about money. Financial fragility isn’t just stressful; it impairs judgment. They also challenge unbounded vulnerability. Empathy fuels trust, but unchecked venting drains morale. Values become the compass: hold standards, keep momentum, and resist the urge to pass your frustration down the chain. Finally, Belinda and Shelby share how boundaries protect high-EQ leaders from burnout.


    As they close the shutdown series, Belinda and Shelby preview a new flow of episodes, “No Sunday Scaries,” designed to reset your week with intention and ease. 

    Your take matters—what lessons make the cut for priority screening?

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    14 min
  • Managing Anxiety in the Age of AI with Soribel Feliz, The AI Therapist | S4 EP13

    Belinda and Shelby are joined by tech policy and AI governance expert, Soribel Feliz, also known as The AI Therapist. Soribel tackles the anxiety currently gripping the professional world: fear of being replaced by artificial intelligence. If you're wondering what your kids should study, how to upskill mid-career, or how to maintain your mental health amid constant doom-and-gloom headlines, this episode is for you.

    Soribel discusses the legitimate concerns surrounding AI, from plagiarism in higher education to the AI automation impacting white-collar work. She dispels one of the biggest myths—that AGI will be "god-like.” And she offers practical advice on how to manage your anxiety around AI by focusing on what you can control, and how executives can build a collaborative AI adoption strategy. 

    Also in this episode:

    • Legitimate concerns everyone should have about AI's impact on work and society
    • Why learning all the AI tools is an overwhelming and ineffective strategy
    • Soribel's advice for maximizing your data privacy and security immediately
    • How leaders can create a vision for integrating AI on their teams

    Find Soribel:

    • LinkedIn: https://www.linkedin.com/in/soribelfeliz/
    • YouTube: https://youtube.com/@soribelaitherapist

    You can also watch our conversation on YouTube: https://youtu.be/A-RocnSZfl0

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    28 min
  • Part VI: Shutdown, But Not Shut Out - There is Growth in Discomfort | S4 EP12

    Finding Growth in Discomfort: Strategies for Transition and Coping

    In this episode of the Leadership Tea Podcast, hosts discuss the challenges and growth opportunities during a shutdown. Shelby shares her experiences transitioning out of government work, dealing with introversion through networking, and finding new ways to communicate and cope during uncomfortable times. Belinda talks about the importance of focus for entrepreneurs, challenges in self-promotion, and breaking down larger goals to avoid feeling overwhelmed. They both highlight the importance of family communication and maintaining relationships during financial strains. The episode emphasizes finding hope and possibilities even in challenging circumstances, offering practical advice and personal anecdotes.


    00:00 Introduction to the Leadership Tea Podcast
    00:16 Embracing Discomfort for Growth
    00:56 Shelby's Networking Strategies
    03:32 Belinda's Entrepreneurial Focus
    05:49 The Challenge of Self-Promotion
    10:52 Communicating Through Crisis
    18:24 Finding Hope and Possibilities
    19:56 Conclusion and Community Support

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    21 min
  • Part V: Shutdown But Not Shut Out - Resiliency with a Game Seven Mentality | S4 EP11

    Shelby and Belinda reflect on managing personal and professional lives amidst the prolonged government shutdown. They discuss its impacts, such as the end of SNAP benefits and continued layoffs at major companies. Shelby and Belinda also draw parallels between the resilience seen in the World Series and the mindset needed to navigate challenging times. 

    They emphasize the importance of mutual support, filling each other's cups, and maintaining a 'game seven mentality' to stay motivated and impactful. The episode concludes with a call for listeners to share their thoughts and strategies for approaching 2026. 

    *Please note, the reference to Manuel Rojas was an error; in their excitement, the hosts misspoke and meant to say Miguel Rojas.

    Chapters

    00:00 Introduction to the Leadership Tea Podcast
    00:10 Reflecting on the Government Shutdown
    01:35 Personal Impacts and Client Success Stories
    04:04 Mentees and Restoring Faith
    07:42 Lessons from the World Series
    14:11 Filling Each Other's Cups
    18:15 Conclusion and Call to Action

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    20 min
  • Practicing Wellness In Unwell Times: Reflections on Repose 2025 With Ellen Tannor | S4 EP10

    Shelby and Belinda welcome a special guest, Ellen Tannor, a former senior diplomat who recently participated in the 'Repose, a Day of Reflection' retreat at Salamander Resort in Middleburg. Ellen shares her rich career experiences, including her service as a special agent and protective detail member for Secretary of State Colin Powell. 

    Now pursuing a master’s degree in journalism at American University, Ellen reflects on her transition from being a diplomat and the importance of mental and spiritual refreshers. The discussion highlights key takeaways from the retreat, such as the importance of moving with purpose, making 'better mistakes tomorrow,' and the benefits of lifting others as a way to protect one's mental health. 

    The episode encapsulates the essence of intentionality, community, and forward-thinking, leaving listeners with valuable insights on how to thrive in their personal and professional lives.

    Chapters

    00:00 Welcome to the Leadership Tea Podcast
    00:05 Introducing Ellen Tannor
    01:40 Reflecting on the Repose Event
    04:01 Key Takeaways from the Retreat
    06:28 The Importance of Being Intentional
    08:00 Executing Big Ideas
    11:09 Transitioning from Diplomacy to Journalism
    19:20 Maintaining Mental Health and Resilience
    22:47 Final Thoughts and Gratitude

    JOIN THE LEADERSHIP LOUNGE

    If you're a leader who wants more than surface-level advice, join Shelby & Belinda for exclusive content, practical tools, and a supportive community that fuels your growth. Learn more at https://www.stirringsuccess.com/leadershiplounge

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    24 min
  • Part IV: Shutdown, But Not Shut Out - Rise Like a Phoenix | S4 EP9

    Belinda and Shelby discuss the ongoing challenges of the government shutdown and share personal strategies for maintaining hope and resilience. They reflect on the inspiration drawn from historical figures like Harriet Tubman and the symbolism of the Phoenix rising from the ashes. 

    The conversation emphasizes the importance of fighting for joy, seeking peace, and building a support system during tough times. They also preview an upcoming episode about their recent experience at 'repose' and how it has reinvigorated their spirit.

    Chapters

    00:00 Introduction to the Leadership Team Podcast
    00:25 Embracing the Phoenix Mode
    01:54 Drawing Strength from Harriet Tubman
    03:38 Celebrating Repose and Choosing Hope
    04:03 Fighting for Joy Amidst the Shutdown
    07:55 Finding Peace in Unprecedented Times
    09:02 Wrapping Up and Looking Ahead


    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    10 min
  • Part III: Shutdown, But Not Shut Out - If You Had Nothing to Lose, What Would You Try? | S4 EP8

    What if a shutdown could be your reset button? We sat down with digital strategist and communicator Afua Riverson to explore how a forced pause can surface buried passions, heal old narratives, and point you toward work that actually feels like yours. The conversation starts with a candid check-in on grief, time, and why a week of D’Angelo and 90s R&B can do more for your spirit than another round of headlines. From there, we trace a path many first-gen leaders know too well: the pressure to choose “serious” careers, the habit of overperforming to earn love, and the quiet cost of shelving creative callings.

    Afua lets us into her turning point - health challenges and the radical question: Who am I without the titles? What she finds looks like a treasure chest: sketchbooks, museums, movement in nature, the old dream of fashion and creative direction. She builds a “joy list,” a simple, repeatable practice that grounds her when anxiety spikes and imposter syndrome knocks. We dig into the leadership skills that emerge from this reset - creative direction, innovation, and culture-building - and how those gifts translate into real value for teams and brands. If you’re navigating the prestige treadmill or wrestling with immigrant expectations, this is permission to pivot without apology.

    Connect with Afua on LinkedIn

    If this conversation gave you language for what you’re feeling, hit follow, leave a review, and pass it to a friend who needs a hopeful nudge today.

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    32 min
  • Managing Professional Grief and Stress with Kimya Imani Jackson, PhD | S4 EP7

    Kimya Imani Jackson, PhD, joins Belinda and Shelby to discuss the emotional impact of professional grief. Amid the government shutdown and massive layoffs, it can feel impossible to move forward. How do you begin to build a new career when you're feeling a profound sense of loss? 

    Kimya shares how she has found the motivation to pivot and reinvent herself throughout her storied career. And she provides science-backed strategies for processing professional loss and professional grief while simultaneously opening the door to new possibilities. 

    This conversation can help you if you’re experiencing professional loss, corporate grief, and a sense of overwhelm after sudden career-ending changes. 

    Also in this video:

    • Practices that include the burden tree, daydreaming, and dream journals
    • Holistic approaches to calm hyper-activated nervous systems
    • How professional grief affects not just people who are leaving, but also those left behind
    • Cultivating community through hobbies and maintaining contact with friends and loved ones

    Find Dr. Jackson at https://www.linkedin.com/in/kimya-imani-jackson-phd 

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    30 min
  • Part II - Shutdown, But Not Shut Out | S4 EP6

    Shelby and Belinda discuss our personal experiences and emotional journey during the ongoing government shutdown. We share how the shutdown is affecting our households, businesses, and mental health. We talk about the importance of mental resilience and practical steps to cope with financial and emotional stress during uncertain times. 

    We also introduce the Leadership Lounge, our new initiative created to build a supportive community for personal and professional growth.

    JOIN THE LEADERSHIP LOUNGE

    Looking to build your leadership community? Join our exclusive membership area for leadership resources and deeper, unconstrained conversations. You'll get a monthly bonus episode of the Leadership Tea Podcast, group coaching sessions for Lounge members, and quarterly Q&A episodes with Shelby and Belinda.

    Learn more and join at https://www.stirringsuccess.com/leadershiplounge


    00:00 Introduction to the Leadership Tea Podcast
    00:21 Impact of the Government Shutdown
    02:00 Personal Reflections and Financial Concerns
    08:46 Coping Strategies and Community Support
    17:08 Leadership Lounge and Community Building
    20:56 Final Thoughts

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    22 min
  • Shutdown, But Not Shut Out | S4 EP5

    Shelby and Belinda discuss the need to shift focus from operational excellence to survival strategies in difficult times, such as the current federal government shutdown affecting many in DC, Maryland, and Northern Virginia. 

    We emphasize the importance of community, resilience, and mental health, and introduce our new Leadership Lounge on Substack, where you'll find deeper discussions and group coaching. We also highlight the emotional and financial impacts of furloughs on individuals and businesses, and offer advice on staying connected within communities during crises.

    This episode is dedicated to all those impacted by the 2025 federal government shutdown in the United States.

    You can also watch this episode on YouTube: https://youtu.be/_IHTJmvsAL4

    Join the Leadership Lounge!

    Looking to build your leadership community? Join our exclusive membership area for leadership resources and deeper, unconstrained conversations. 

    You'll get a monthly bonus episode of the Leadership Tea Podcast, group coaching sessions for Lounge members, and quarterly Q&A episodes with Shelby and Belinda.

    Learn more and join at https://www.stirringsuccess.com/leadershiplounge 

    Send us a comment!

    Support the show

    We publish new episodes every other Wednesday.

    • Subscribe to the Leadership Tea Podcast
    • Subscribe to Leadership Tea on YouTube!

    Follow us on Instagram @Leadership_Tea for more inspiration and insights.

    28 min

About Leadership Tea

From the publisher's feed

On Leadership Tea, we talk about what it takes to reach the executive level, and how to thrive when you get there. Powerful leaders share their journeys, insights, and triumphs in conversations…

More shows like Leadership Tea

This American Life by This American Life

This American Life

90,767 Listeners

Planet Money by NPR

Planet Money

30,669 Listeners

The Moth by The Moth

The Moth

26,794 Listeners

Pivot by New York Magazine

Pivot

9,602 Listeners

The President’s Inbox by Council on Foreign Relations

The President’s Inbox

716 Listeners

Pod Save America by Pod Save America

Pod Save America

87,146 Listeners

The Daily by The New York Times

The Daily

111,820 Listeners

Pod Save the World by Pod Save the World

Pod Save the World

24,717 Listeners

Up First from NPR by NPR

Up First from NPR

56,409 Listeners

Suze Orman's Women & Money (And Everyone Smart Enough To Listen) by Suze Orman Media

Suze Orman's Women & Money (And Everyone Smart Enough To Listen)

274 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,062 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,904 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

18,949 Listeners

Prof G Markets by Vox Media Podcast Network

Prof G Markets

1,437 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

2,095 Listeners