Holly Grahn is passionate about helping athletes maximize their performance. The mental side of the sport is her specialty, and after she found ways to get more out of herself, she knew she wanted to do this for others as well. Leading Edge Hypnotherapy is her business, and she loves helping athletes get the most out of themselves. It was really fun to hear why she’s so passionate about it, and it was great to get some insight into how hypnotherapy works. I hope you enjoy the interview as much as I did!

Check out her app.

The Last Episode:

Crossing Lines:

The Miller Minutes:

Shirts for sale:

I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!

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Music by Paolo Argentino from Pixabay

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