Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

How a company treats employees is crucially important for employee wellness and performance. Did you know it also impacts how customers and other stakeholders feel about the company? Listen in as we breakdown new research around the PR implications of how employees are treated. Links: Steinbach, Kautz, & Korsgaard (2021) Treatment of Employees Matters! Article […]

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There are so many wellness trends and fads out there to try. It can feel overwhelming – and even stressful to keep up with it all. In this episode, WELCOA’s Director of Member Experience, Maggie Gough, discusses the dangers of an achievement-based approach to wellness. Learn how to find true wellness by connecting with yourself […]

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Unfortunately, discriminating against pregnant people in the workplace is a prevalent problem. It is obviously never fun to be discriminated against. Not only does it take an emotional toll, but this type of discrimination can have health impacts on both mother and child. Listen in as we talk about new research on this topic and […]

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If you’re feeling stress in your work life, it can be overwhelming. One of the ways we replenish our energy is by connecting with others. But, sometimes we need to look beyond our own social circles to find the support we need. Been reconnecting with old friends lately? Learn why in this episode! Links: Yang, […]

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Sometimes, taking charge or being proactive at work can reap some amazing benefits. However, there are times where it isn’t the healthiest thing to do. Today, we discuss when taking charge at work is bad for you and when you should be saying ‘no’. Links: Cangiano, Parker, & Ouyang (2021) Article Taking Charge at Work […]

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When it comes to the wellness industry, things are booming. But, how can we stay focused on what matters most? With decades of experience in the wellness industry, expert Derek Bell, leader of Wellness and Strategy at Ascension Employer Solutions, discusses where wellness has been, where it’s going, and what we need to be thinking […]

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Do you feel exhausted after a long day of video calls? As more people started working remotely over the past year, more video calls were conducted than ever. Unfortunately, we’ve all suffered from Zoom fatigue. But, why are these calls more exhausting? And what can we do about it? Listen in as we break down […]

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You have all heard about the triple bottom line. But, how realistic is it? How might companies actually create good jobs that benefit the environment and the business? Dr. Kuklenski, an expert in sustainability at work, shares her insights with us in this episode. Links: Dr. Kuklenski’s Academic Website Dr. Kuklenski’s LInkedIn Diversity and Organizational […]

The post People, Planet, and Profits with Dr. Jennifer Kuklenski appeared first on Workr Beeing | The Science Of Thriving Workplaces.

Who doesn’t love taking a vacation? Yet, so many people don’t take vacations or use their PTO days. What causes employees to not take time off? What can leaders do to help? Vacation is so important for employee wellness so listen in and learn how to fix the problem! Links: Kuykendall, Craig, Stiksma, & Guarino […]

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Cultivating gratitude at work is really important. It drives teamwork and collaboration – key components of a healthy workplace! But, we don’t know much about what promotes gratitude at work…until now! In this episode, learn how being mindful can spark greater gratitude, while making you a more helpful colleague to others.  Links: Sawyer, Thoroughgood, Stillwell, […]

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