Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

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Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer episodes

  • Reduce Anti-Asian Bias at Work

    Unfortunately, anti-Asian bias and hate is on the rise. Today, we break down a recent article that investigates the impact of stigmatizing language on all employees. We make the case that we need to treat this language for what it is – harassment. Listen in to learn more. Links: Jun & Wu (2021) Article Workr […]

    The post Reduce Anti-Asian Bias at Work appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    42 min
  • Tailoring Your Wellness with ClassPass’s Nicole Wolfe

    Nicole Wolfe is the Senior Director and Head of Corporate Programs at ClassPass. She is passionate about employee-centric wellness programs and talks to us about the importance of tailoring wellness to fit your personal needs. Wellness is not one-size fits all. Listen in to learn more about Nicole’s story and her exciting approach to workplace […]

    The post Tailoring Your Wellness with ClassPass’s Nicole Wolfe appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    34 min
  • What Happens Without Supervisor Support?

    Having a supportive supervisor can make all the difference in your day-to-day work life. But what happens when you don’t get the support you need? How does that impact your health and your productivity? In today’s episode, we dig into new research in on a concept called ‘unanswered support’. Listen in to learn more about […]

    The post What Happens Without Supervisor Support? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    39 min
  • Is Your COVID Childcare Arrangement Hurting Your Health?

    COVID-19 caused big disruptions to people’s work and lives – especially women with small children. The way that people split work and family time had to be adapted. But, are there costs to parents’ health? Find out if the way you split childcare during COVID might have health benefits, or costs, in this episode. Links: […]

    The post Is Your COVID Childcare Arrangement Hurting Your Health? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    48 min
  • How to Create Decent Work

    What is decent work? How can you create it? Today, we breakdown the concept of decent work and why it is important for employee wellness. Plus, we discuss what organizations and leaders can do to make a difference. Links: Duffy, Prieto, Kim, Raque-Bogdan, & Duffy (2021) Psychological Capital Episode Hope Episode Workr Beeing Courses Don’t […]

    The post How to Create Decent Work appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    41 min
  • Right Person for the Right Job

    Person-job fit is not just important for efficiency – it is also crucial for well-being. Is your organization hiring folks without measuring fit? Learn how to make the case for a more data-driven approach in today’s episode! Links: Rayton, Yalabik, and Rapti (2019) Article Workr Beeing Article On Person-Job Fit Workr Beeing Article on the Persona […]

    The post Right Person for the Right Job appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    39 min
  • Persona Non Grata

    How much fun is it to watch all the new documentaries that are at our fingertips on all of the various streaming services? We typically love it. However, it’s easy to forget that documentary sources need to be checked just like any other media! The new Persona documentary on HBO Max makes faulty claims against […]

    The post Persona Non Grata appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    46 min
  • Does Emotional Labor Hurt More as You Age?

    Emotional labor can have negative impacts on your well-being. But does your experience doing it make the impact lower as you get older? Or does it wear on you as you age and over time instead? Find out in this episode! Links:  Reh, Wieck, and Scheibe Article Workr Beeing Age and Emotional Labor Article Workr […]

    The post Does Emotional Labor Hurt More as You Age? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    46 min
  • What Are You Laughing At?

    Humor is often a seen as a good thing at work. Laughing with your team members can bring you closer together. However, there is a time where laughter (from your coworkers) is not the best medicine. Listen in to learn more! Links: Cheng, Chan, Amarnani, & Farivar (2021) Workr Beeing Article on Humor Workr Beeing […]

    The post What Are You Laughing At? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    34 min
  • Should Love Be In the Air at Work?

    While love may be a taboo topic in the workplace, companionate love – or caring and compassion toward others at work – can be a real bonus! But, how can you grow a culture of companionate love in your workplace? Learn more in this new episode! Links: Barsade & O’Neill (2014) Workr Beeing Article on […]

    The post Should Love Be In the Air at Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    42 min

About Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

From the publisher's feed

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive…