Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Download on the App Store

Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer episodes

  • Does Higher SES Shield You From COVID-19?

    Having access to money and having a higher level of education are both related to a lot of positive outcomes in life. But, how do they relate to your wellbeing during COVID? The results are not as straightforward as you might think. Learn why you might want to look out for folks across the Socioeconomic […]

    The post Does Higher SES Shield You From COVID-19? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    43 min
  • Who Does Office Housework?

    Diversity, equity, and inclusion are an ongoing journey in our workplaces. Today, we talk about the concept of Office Housework and the differential impact on men and women. What can we all do to help even the playing field? Listen in for some easy tips! A quick note: this study treated gender as binary, and […]

    The post Who Does Office Housework? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    33 min
  • What is the Science-Practice Gap?: Crossover Episode with Healthy Work

    The mission behind our show is closing the science-practice gap. What can be done to increase the public’s knowledge of – and trust in – science? In today’s episode, we partner with the Healthy Work podcast to break down the challenges with getting science into the hands of everyone! Links: Cascio & Aguinis (2008) Healthy […]

    The post What is the Science-Practice Gap?: Crossover Episode with Healthy Work appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    26 min
  • Rude Emails? Stay Civil!

    So many of us are bombarded with emails and spend a large percentage of our work day on them. However, we are probably not spending enough time thinking through the impact of our email language. Listen in to this episode to learn about the impact of passive aggressive and rude emails and how you can […]

    The post Rude Emails? Stay Civil! appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    35 min
  • Is Your Helping Hurting Pregnant Coworkers?

    It might seem nice to help your coworkers when they are pregnant – and it can be! But, some help may be more harmful than you think. Learn how to tell if your help is what your pregnant coworkers really need! Links:  Jones, Clair, King, Humberd, & Arena (2020) Article Workr Beeing Pregnancy and Help […]

    The post Is Your Helping Hurting Pregnant Coworkers? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    36 min
  • Do You See Support?

    We know that Family Supportive Supervisor Behaviors are important for employees’ well-being and work-life balance. But do employees and supervisors agree about how supportive the supervisor is? And does it matter? Listen in to this episode to find out! Links: Marescaux, Rofcanin, Las Heras, Ilies, & Bosch (2020) Article Family Supportive Supervisor Behaviors Workr Beeing […]

    The post Do You See Support? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    48 min
  • Working Remotely Wreaking Havoc on Your Work-Life?

    Many workers are now remote for the indefinite future. But, working from home can create some unique challenges for work and life. How do you create balance when your home is your office? Learn some tips from brand new research in this episode! Links:  Vaziri, Casper, Wayne, & Matthews (2020) Article Work-Life Balance and Remote […]

    The post Working Remotely Wreaking Havoc on Your Work-Life? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    48 min
  • Executive Order of Division

    A recent executive order was released that denounces the divisiveness of diversity and inclusion training. However, there’s a lot of misleading information within the order that we break down in this episode of the podcast. It’s a different format than most of our episodes but we thought this issue was too important to not address! […]

    The post Executive Order of Division appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    35 min
  • Left Out and Wanting Back In

    Unfortunately, many of us will experience being left out at work at some point in our careers. But, when you’re left out, sometimes it can motivate you to try to get back into the crowd. This can take a lot of effort. How can you avoid getting burnt out trying to win people back over? […]

    The post Left Out and Wanting Back In appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    40 min
  • Who is Leading Through COVID-19 Successfully?

    What types of leaders are handling the COVID-19 crisis better? Some recent research suggests that women leaders are more effective in leading governments through the current situation. Want to learn more? Listen in as we break down this preliminary study on women leaders and COVID-19. Links: Sergent & Stajkovic (2020) Workr Beeing Women Leaders and […]

    The post Who is Leading Through COVID-19 Successfully? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    40 min

About Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

From the publisher's feed

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive…