This week we kick off a new series on the podcast. We are going to be talking about the power of community! I am very excited about this series and I can't wait to share with you more about my experiences finding and building community and bring you some of the amazing women I have meet in the process. Strangers that today I call friends. 

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On this week's episode I want to share with you a conversation I had with Ryan Cote host of the Morning Upgrade Podcast and author of The Entrepreneur's Secret Weapon. Ryan and I share a common passion or two: personal development and morning routines. 

On this episode we get to talk about both. Ryan shares with us more about his journey to personal development, his personal morning routine and some of the most interesting things he has learned from interviewing almost 100 people around their mourning routines.

Grab a copy of Ryan's book here: https://amzn.to/3cUrwOG

Check out the morning upgrade page: https://morningupgrade.com/

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Welcome to this bonus episode! the last one on this series, probably the longest one I have ever done, around Building Self-Confidence. 

Today's episode while I am sure can provide helpful confidence tips for everyone, I recorded specially for those, that like me, are introverts. I know how difficult it can be to show up with confidence, specially in social settings as an introvert. I hope you find these 5 tips helpful! 

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Over the last 20 years I have been very lucky to work with and be surrounded by amazing, confident women. Today I want to share 10 things I have observed them having in common. 

The good news, these are all things that can be learned and developed, which means YOU HAVE THE POWER to become one of them. You have the power to build your confidence and by doing so to pursue your boldest dreams. 

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Welcome to part 3 of this Building your Confidence Series!  

On this series we are going to be talking about: What self-confidence is and it's not. Why you don't want to be 100% confident all the time. How to build self-confidence, and understand where real confidence comes from. How to silence your inner critic. Understanding the comparison trap and how to free yourself from it. Quick confidence hacks for when you need a boost a confidence 

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BUILD CONFIDENCE, SILENCE SELF-DOUBT, AND TAKE BOLD ACTION TOWARD YOUR BIG GOALS 

Join the Cracking the Self-Confidence Code coaching session.

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We continue to series on Building Self Confidence. This week we are going to be talking about how to challenging your inner critic and evoke your inner hero. 

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Learn more about Thrive 2022 and join the waitlist to get exclusive access: https://thrive2022.my.canva.site/

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