Leading Yourself

Ready to set 2023 goals? 

This week's podcast episode is a little different to what you are used to. Let's say this week's episode is more like an audible training class. I am going to be guiding you through step my step my goal setting framework. 

Get the Design Your Year 2023 Notion Planner today! https://www.etsy.com/listing/1324809302/design-your-year-2023-notion-planner?ref=listings_manager_grid

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LET’S CONNECT:   

💕Instagram: https://instagram.com/leadingyourselfpodcast     

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ       

💕Facebook: https://www.facebook.com/leadingyourselfpodcast     

💕Website: https://www.leadingyourselfpodcast.com/

Often times, we feel like we are stuck in place. This happens all the time: at work, at home, on social media. You feel like you can’t move forward and feel drained of all energy and creativity. You might find it difficult to get past feeling stuck, but that is totally normal. There are plenty of reasons why you can get stuck in life and plenty of solutions on how to get back to normal. And there is no waiting to January 1st, but maybe we can ride that wave of the momentum that comes with the New Year to try some of these strategies so you can get untuck and falling again in love with life. 

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Join the 2023 Plan-a-Palooza next November 23th https://www.eventbrite.com/e/449782992037

Get a coup of the Design Your Year 2023 Notion Planner today! https://www.etsy.com/listing/1324809302/design-your-year-2023-notion-planner?ref=listings_manager_grid

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LET’S CONNECT: 

💕Instagram: https://instagram.com/leadingyourselfpodcast  

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ   

💕Facebook: https://www.facebook.com/leadingyourselfpodcast  

💕Website: https://www.leadingyourselfpodcast.com/ 

💕Twitter: https://twitter.com/CdA_HR

December not only kicks off the very last countdown towards the end of the year but also the start of the Performance Review season in most companies. So I thought it might be a good idea to talk about how to prepare and get the most out of your performance review discussion this year. 

Whether you are a little nervous (totally normal!) or your are looking forward to the discussion with your manager (also normal), preparing for your discussion is key to ensure you can take the most out of it and help you continue to improve, grow and develop. 

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Join the 2023 Plan-a-Palooza next November 23th https://www.eventbrite.com/e/449782992037

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast 

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ  

💕Facebook: https://www.facebook.com/leadingyourselfpodcast 

💕Website: https://www.leadingyourselfpodcast.com/

💕Twitter: https://twitter.com/CdA_HR

Ready or not, the holidays are right around the corner! For many, the holidays represent weeks of joy, festivities, and family time, but for many, the most wonderful time of the year can actually be the most stressful. With activities to plan, events to attend, gifts to buy, and people to feed, I have to ask myself: Who has the longer list of to-dos—Santa, or me? Suffice it to say, holiday stress is top of mind.

On this week's podcast episode I share some strategies to stay calm during this super busy and stressful time of the year. 

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Join the 2023 Plan-a-Palooza next November 23th https://www.eventbrite.com/e/449782992037

_______________________________________________

LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast 

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ  

💕Facebook: https://www.facebook.com/leadingyourselfpodcast 

💕Website: https://www.leadingyourselfpodcast.com/

💕Twitter: https://twitter.com/CdA_HR

You think your job keeps you too busy to practice self-care?

You might think of self-care activities as something you do after work. You may look forward to having some me-time after working hours, only to discover that you have a million other things to address at home. By the time you finish your chores, it is already bedtime. And that me-time never comes!

Daily burnout has become a serious issue as your work consumes your entire day and puts your self-care time on the back burner. It is high time to recognize the importance of self-care at work and make it a priority.

Practicing self-care at work has never been more crucial, especially in the aftermath of a global pandemic.

Why put off taking care of yourself till the end of the day when you can do it during the day?

On this two-part series episode we will be digging into different ways you can practice self-care at work.

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Join the 2023 Plan-a-Palooza next November 23th https://www.eventbrite.com/e/449782992037

_______________________________________________

LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast 

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ  

💕Facebook: https://www.facebook.com/leadingyourselfpodcast 

💕Website: https://www.leadingyourselfpodcast.com/

💕Twitter: https://twitter.com/CdA_HR