Leading Yourself

We continue to talk about Intentional Living and today I am sharing with you 25 different habits you can consider to incorporate in your life this year to help you live a little more intentionally and the 3R framework to help you develop new habits. 

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Welcome to part 2 of this Living Intentionally series. Last week we talked about what intentional living is and is not and I share the ONE thing you can do to start living more intentionally. If you missed last week's episode I recommend you go back and listen to it before jumping to today's episode. 

On this week's episode we are going to talk about 10 areas in our lives where we can be more intentional. 

Don't forget to download your workbook to follow along: https://view.flodesk.com/pages/63bc5cd1d4043cac46b33fcf

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

There is always things to go, places to go, goals to chase. Even when our days are full, doesn’t mean we are satisfy or that we enjoy the things we spent most of our time. Time flies! I don't know about you but I feel every year goes by faster than the one before it, specially when I look at my kids. There are days I wish time will slow down, just a little. Here is the thing, time has not change it's pace. Time is not going by faster that is to. Time is relative.

My power word of 2023 is INTENTIONAL. I want to live more intentionally this year. Live with more awareness. Make more conscious choices. Slow down, enjoy more the present moment. Live more in alignment to my values, in a way that is authentic, where I can be myself, accept myself and truly love myself just as I am and where I am. 

As I embark in this journey, I want to take you with me and share what I am learning, what is working and what is not helping; so regardless of that your priorities or goals for this year are, I can inspire and help you be more intentional around the things that matter most to YOU. 

On today's podcast episode I share what intentional living is and is not and the ONE THING that this far is helping me most in living and showing up more intentionally. 

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Episode Resources:

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

Happy New Year!!!! Happy 2023!!!

Let me ask you something, have you ever entered a new year and told yourself "This is going to be the best year of of my life" but ends up not being all that you had hopped it to be? This year will be different! I don't know if 2023 will be the best year of your life, but I know you can make 2023 a year where you find joy, happiness and fulfillment. A year you can feel proud of.  A year that wont be like any prior year before.  

On today's episode I will be sharing with you 6 steps to make that happen. 

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Episode Resources:

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

Today is the last day of the year! We are about to call it a year! But before we do, I want to share with you some of my own end of the year reflection and 18 things you and I need to leave in 2022 and not carry into 2023. 

Are you ready? 

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Listen to episode 15: Kill Procrastination referenced on today's podcast episode

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com

https://sldr.page.link/QWsEAre you ready to leave 2022 behind and start making changes in 2023? 

One thing I have been doing for the past couple of years is picking a word of the year.  I love the idea of choosing a Word of the Year vs. New Year’s Resolution, because it helps bring focus and clarity to what we want to create in our lives. On this week's episode I talk about why you want to pick a power word for 2023 and the 5 steps to pick your power word. 

Episode Resources:

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LET’S CONNECT:

💕Instagram: https://instagram.com/leadingyourselfpodcast

💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ

💕Facebook: https://www.facebook.com/leadingyourselfpodcast

💕Website: https://www.leadingyourselfpodcast.com