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Leading Yourself with ADHD: The Skill No One Talks About
If you’re ADHD and high-performing, here’s what no one tells you — self-leadership is your lifeline.
In this episode, Coach Cathy explores how neurodivergent professionals can lead themselves with more clarity, compassion, and confidence. You’ll learn how to:
• Track your energy patterns (instead of forcing productivity)
• Identify personal anchor practices
• Ask for what you need — without over-explaining
You’ll also hear personal stories, practical tools, and an invitation to connect with others on the same journey.
📍Topics Covered:
0:00 – Welcome
0:32 – What is Self-Leadership?
1:53 – Why Knowing Yourself Changes Everything
4:49 – Owning Your Story
6:59 – Practical Tools That Actually Work
8:39 – Final Thoughts + Community Invite
👉 Join the Quantum Thinkers Community:
http://qtcommunity.com
🔔 Like, Subscribe & Share if this hit home.
View all episodes
By Cathy Rashidian, Certified Coach
5
2323 ratings
If you’re ADHD and high-performing, here’s what no one tells you — self-leadership is your lifeline.
In this episode, Coach Cathy explores how neurodivergent professionals can lead themselves with more clarity, compassion, and confidence. You’ll learn how to:
• Track your energy patterns (instead of forcing productivity)
• Identify personal anchor practices
• Ask for what you need — without over-explaining
You’ll also hear personal stories, practical tools, and an invitation to connect with others on the same journey.
📍Topics Covered:
0:00 – Welcome
0:32 – What is Self-Leadership?
1:53 – Why Knowing Yourself Changes Everything
4:49 – Owning Your Story
6:59 – Practical Tools That Actually Work
8:39 – Final Thoughts + Community Invite
👉 Join the Quantum Thinkers Community:
http://qtcommunity.com
🔔 Like, Subscribe & Share if this hit home.
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