Refined Leadership - ADHD Lens

Leading Yourself with ADHD: The Skill No One Talks About


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If you’re ADHD and high-performing, here’s what no one tells you — self-leadership is your lifeline.

In this episode, Coach Cathy explores how neurodivergent professionals can lead themselves with more clarity, compassion, and confidence. You’ll learn how to:

 • Track your energy patterns (instead of forcing productivity)
 • Identify personal anchor practices
 • Ask for what you need — without over-explaining

You’ll also hear personal stories, practical tools, and an invitation to connect with others on the same journey.

📍Topics Covered:

0:00 – Welcome
0:32 – What is Self-Leadership?
1:53 – Why Knowing Yourself Changes Everything
4:49 – Owning Your Story
6:59 – Practical Tools That Actually Work
8:39 – Final Thoughts + Community Invite

👉 Join the Quantum Thinkers Community:

http://qtcommunity.com

🔔 Like, Subscribe & Share if this hit home.

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Refined Leadership - ADHD LensBy Cathy Rashidian, Certified Coach

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