In today's episode of Learn From My Effups, Chef TreJ talks about how being a work-a-holic impacted her life from dating to family to not just having a life at all.  How many people in the food and hospitality are work-a-holics...be honest.

Chef TreJ shares how being booked and busy did not work in her favor because she was disorganized, chasing a dollar, and put way too much on her plate.  She gets a little choked up on how this impacted her and her career.  "Being booked and busy means nothing if you are disorganized!"

In this episode of Learn From My Effups the 3 Effs are Faith, Financial, and Familiar. Chef TreJ explains why she believes people are leaving in full teams at stores and food spots, lessons learned from her experience with two difference views...one as an entrepreneur in catering, the other as an employee in corporate.  This episode will definitely bless somebody!

Today Chef TreJ shares about how God is changing the direction of this podcast and her life! 

Chef TreJ decided to vent on the podcast and release some things that she is currently going through at this time.  This was a way of therapy, reflection, honesty, and taking responsibility for the choices she has made.  If you are having an effed up day, take a listen.  This episode should not be played in front of children, there is a lot of cursing! 

Chef TreJ opens up about her health battles while being in the food industry and the things that she learned along the way.  She gives 5 tips to help those who are in the food industry take better care of themselves.  The food industry is not for the faint at heart, so we have to be intentional with taking care of ourselves.