What you say out loud is 10 times more powerful than what you think. And negativity is 4 to 7 times more powerful than positivity. Take away? Don't say stupid sh*t out loud. You want neutral thinking, not positivity.

And listen for how Dawn says that the MENTAL SIDE of the game is four times more important than the physical. The mind has to control the body, not vice a versa. And learn about Dawn's SELF TALK. It's three things. "I can do hard things, I know people, and I can learn."

In this podcast it explains that you have to teach yourself how to treat YOU. He also says that in an argument, the person who is most CERTAIN wins. So work on your own certainty and belief in yourself. As well as what you're selling.

You convey an ENERGY when you talk. There's power in having a standard response to "How Are You?" What you say is who you are. You compress your personality into what you say.

Virtually nobody has a system except Brian Cain. Here about his 10 PILLARS of PERFORMANCE MASTERY. And learn how a coach can become certified as a mental performance coach for $795 and under one hour a day for 22 days. LIFE CHANGING for a coach!

She won the NATIONAL CHAMPIONSHIP for women's golf at Arizona in 2018. She explains the difference between Arizona and UT. She also discusses the mental side of the game. Also learn Laura's morning routine. She impacts her mindset and personal growth at the same time.

You'll learn that being disciplined must be your IDENTITY. And how to make that happen. You'll also discover that discipline is a combination of RESISTING as well as PERSISTING. And best of all, you'll learn the nine key disciplines in life to have.

Bob was also the coach of the US swimming team at the 2016 Olympics. Bob's a big believer in having a player led, coach fed team. Learn the five components of his culture. And his unique skill set of organization. And seeing the detailed components to a goal.

Learn how Saban does MENTAL CONDITIONING 2 to 3 times a week. As well as why PLAYER ACCOUNTABILITY to each other is so important. We also learn about Saban's insatiable appetite for finding a new way of doing things. PLUS a military expert on making players UNCOMFORTABLE

Research shows that having just one "average player" can reduce PRODUCTIVITY of the entire team by 30%. Average players need HANDHOLDING and focus on the OBSTACLES not on the goal.