Last night's Q and A was a really good reminder that progress in dressage is rarely linear and that both riders and horses need space to learn, rest, and reset.

Boot camp is coming up

I shared a quick overview of our New Year boot camp, which starts on December 31 with goal setting and runs for five full days. The focus is not just on setting goals, but on giving you practical tools for rhythm, balance, rider position, connection, and throughness so you start the year with a clear plan and momentum. If you are in Strides, you are already enrolled and have VIP access. Otherwise, make sure you RSVP!

Winter training and groundwork

We talked about winter reality and how to stay productive when riding is limited. In cold or slippery conditions, simple groundwork like hand walking, walk-halt-walk, rein back, and the poll release can be incredibly effective. Safety matters, so footing and common sense always come first.

Riding without your own horse

One great question came from a rider who does not own a horse and was feeling less motivated. Riding different horses can actually make you a stronger rider! When you do not have one horse, your goals can shift toward your position, clarity, and feel rather than what one specific horse can or cannot do.

Staying motivated and redefining consistency

We talked a lot about motivation and consistency. Consistency does not mean riding every day. It can include learning, watching videos, reading, groundwork, fitness, and even rest. Fewer high quality rides with real focus are often better than doing everything every day while exhausted.

Handling setbacks

One of the most important takeaways was about setbacks. Bad days do not mean you are failing or that you will never get there. They are thoughts, not facts. Confidence comes and goes, and so does doubt. What matters is remembering why you ride and allowing yourself to be on your own journey without comparison.

Thank you for being part of these conversations and for bringing such thoughtful questions. I am really looking forward to starting the new year together.

Happy Riding,

Amelia

PS Bootcamp will be a great way to reset your mindset and your training plan if you are feeling a little stuck or uninspired right now. If you are not a member of Strides, RSVP here to save your spot!