Teaching Meditation

Learning Meditation: Kacee. Dealing with Overwhelm in Meditation


Listen Later

Kacee is the first in a series Upali will do with guests who are longtime students, rather than teachers, of meditation.  Kacee talks about a number of changes over her years as a practitioner, including her view of what to do when practice makes you feel worse, her view on integrating parts work into her meditation practice, and she deals with the inner critic.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Teaching MeditationBy Upasaka Upali & Dr. Tucker Peck

  • 5
  • 5
  • 5
  • 5
  • 5

5

14 ratings


More shows like Teaching Meditation

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,282 Listeners

Buddhist Geeks by Vince Fakhoury Horn

Buddhist Geeks

395 Listeners

Tara Brach by Tara Brach

Tara Brach

10,440 Listeners

Making Sense with Sam Harris by Sam Harris

Making Sense with Sam Harris

26,366 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

936 Listeners

The Daily by The New York Times

The Daily

111,102 Listeners

Deconstructing Yourself by Michael W. Taft

Deconstructing Yourself

392 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,579 Listeners

Guru Viking Podcast by Guru Viking

Guru Viking Podcast

94 Listeners

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology by FitMind: Neuroscience, Meditation & Mental Fitness Training

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

327 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,633 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,552 Listeners