Lee Haney, 8x Mr. Olympia, and Roy Callender, one of the top pro bodybuilders in the late 1970's and early 1980's, are the guests on this episode of the Bodybuilding Legends Podcast. Roy and Lee talk about the training strategies that allowed them to build their legendary physiques, what today's bodybuilders are doing wrong in their training and how important it is to create iconic poses. At the end of the podcast, host John Hansen reads an article from the September, 1979 issue of Muscle Builder magazine called "The Winnah!", a profile of Roy Callender after he won the 1979 Pro Mr. Universe contest in Sydney, Australia. (Time Stamps below)

Time Stamps:

0:00 - Start of Podcast

4:46 - The Orlando Europa Seminar Series

7:30 - Building Muscle After 40 - Online Seminar (link below)

9:12 - 4 year Anniversary of the Bodybuilding Legends Podcast

11:00 - Emails from last week's episode

20:00 - Start of Lee Haney - Roy Callender interview

23:36 - Lee's memories of Roy Callender

25:49 - Roy Callender's training strategy

32:20 - How Lee learned about training from Roy and Robby Robinson

33:53 - What today's bodybuilders are doing wrong in their training

42:36 - When Lee watched Roy compete in the 1981 Mr. Olympia

47:29 - What did Roy think of Lee when he won the 1984 Mr. Olympia

49:15 - Lee Haney's blessed career

52:00 - Lee's decision to retire from competition

55:22 - Roy's real age

57:05 - Bodybuilding is about longevity

1:01:45 - Lee and Roy's thoughts on bodybuilding today

1:10:20 - Creating iconic poses in bodybuilding

1:17:40 - Roy Callender's new training app

1:36:45 - John Hansen reads the article "The Winnah!", a profile article about Roy Callender after he won the 1979 IFBB Pro Mr. Universe in Australia from the September, 1979 issue of Muscle Builder magazine.

Building Muscle Over 40 Online Seminar

Audio Book for Bodybuilding Heroes and Legends book

Lee Haney's Training Certification Program

Florida Alternative Medicine

Bodybuilding Legends website

Support the Podcast on Patreon

John Hansen Fitness website

John's YouTube Channel

John's Facebook Page

John's Instagram Page