Today, we are diving into Romans 10:13 and unpacking the benefits of trusting God enough to ask for the help that we need.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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"I Am Worthy". Don't underestimate the power of an I-Statement. It's more than just an affirmation. It is you declaring to the universe and yourself that you are worthy of the freedom to be.   

Here is an amazing conversation with Jon Diggs, LPC of Main Spring Counseling & Training Services. We discussed how counselors can continue to serve clients within the LGBTQI+ community. We also chopped it up about the power of kindness and what that can look like in relation to strengthening relationships and reconciling various parts of ourselves.

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Stay Connected to Jon Diggs, LPC ► https://mainspringcts.com/home

We still gain something out of even the most problematic habits and ways of thinking. Here are just a few ways that we benefit from our maladaptive coping mechanisms.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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We're putting the spotlight on #MensMentalHealth by having another dope conversation with the one and only Alexander Dorsey, LPCC 🔥💎  We tapped into the topic of vulnerability as well as explored ways men can become intentional about tending their mental health.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Stay Connected to Alexander Dorsey, LPCC at Mending Minds: https://linktr.ee/alexdorseylpcc

Here we are discussing 4 reasons why we struggle to accomplish our goals. Success isn't happenstance. It's time to become intentional.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Healing is a process and over time. We have the opportunity to redefine and encounter love in a new way. Today we're diving into Psalm 119:71-72 as well as 1 Corinthians 13: 4- 8.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Fatherhood is a journey. This week's #CounselorChat features Dr. Alvin Sutherland, Jr. of The Sutherland Center, LLC. We're discussing family systems, the impact of a father's presence in the home, and the three (3) 'Hoods to be mindful of in terms of masculinity.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Stay Connected to Dr. Alvin Sutherland, Jr. at The Sutherland Center: https://thesutherlandcenter.com/

Let's talk about something that is often overlooked in the mental health field: Black Male Mental Health. Here are some ways to remain culturally competent and affirming for this particular population.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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Communication can be a huge obstacle in interpersonal relationships. We're highlighting barriers to healthy communication as we dive into Hebrews 10: 19:23 along with 1 Thessalonians 5:17.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

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2020 had everybody trying to stay well but now, in 2021, I challenge us to start healing well. Check out this recent #CounselorChat with Celeste the Therapist as we touch on a number of mental and emotional wellness topics trauma and healing the inner child, surviving vs thriving, and building resiliency.  

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.

Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks

Stay Connected to Celeste Viciere, LCMHC ► https://www.celestethetherapist.com/