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Legacy Speaks Podcast
Legacy Speaks Podcast episodes
- Ep 19 - How to Build Intentional Relationships ft. Joseph Wilson, LMFT of Love Unscripted Podcast
Check out this #CounselorChat with Joseph Wilson, LMFT of Love Unscripted Podcast as we talk about how couples can work through unexpected circumstances.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
22 min - Ep 18 - Helping Survivors of Trauma with Trauma Informed Care
It is estimated that 70% of adults in the US have experienced some form of trauma. Today, we're defining what trauma is and referencing SAMHSA's principles regarding trauma-informed care in order to better serve patients and clients as well as friends and loved ones.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
10 min - Ep 17 - Self Talk Sunday: Trusting God Even When We Don't See It
God calls us to do BIG things but sometimes it can be a struggle believing in the impossible. Today we will be looking to Mary as an example in Luke 1: 28-38.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
15 min - Ep 16 - Building a Wealth Mindset ft. Dr. Nicole Garner Scott of Amount Financial
Generational wealth just doesn't happen overnight. Strategy, implementation, and mindset are required. We discussed how to establish wealth across the lifespan and the importance of partnering intentionality and grace. We also touched on how to challenge the anxiety and depression that come with financial insecurity.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
Follow Dr. Nicole Garner Scott ► http://www.amountfinancial.com/
42 min - Ep 15 - 3 Easy Ways to Improve Your Mental Health
Let's talk about ways we can improve and maintain our mental health! Be sure to check out these supporting resources below and don't forget to subscribe and share.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
4 min - Ep 14 - Self Talk Sunday: Watching Words Manifest
God has a funny way of sending messages through his prophets. I have been the recipient of some astounding prophetic words that have come to pass this year. Today we'll be discussing Deuteronomy 18:15-22.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
15 min - Ep 13 - Mental Health Tips for Options Trading ft. Steven Barge of Barge Consulting Group
We're partnering financial wellness with mental wellness. Check out this dope conversation with Steven Barge of Barge Consulting Group as we discuss options trading from a mental health perspective and covering the psychology of trading. We also dived into how FOMO can literally make or break a trader and what that looks like from an emotional regulation standpoint.
Interested in options trading? Learn more here: https://gumroad.com/a/1028125811Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
Follow Steven Barge ► https://linktr.ee/startupsteve_
41 min - Ep 12 - Counseling Black Women with Infertility & Birth Trauma ft. Dr. Kristy Christopher-Holloway
More and more women of color are finding it easier to talk about the topic of infertility since the breaking news of our Forever First Lady Michelle Obama's use of in vitro fertilization and Gabrielle Union's use of surrogacy. Let's face it: black women have been struggling with this issue for years so let's start looking at it from a therapeutic lens.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
Follow Dr. Kristy Christopher-Holloway ► http://www.newvisioncounselingcenter.com/
39 min - Ep 11 - Self Talk Sunday: Doubting the Process
There are times when we find ourselves doubting God, questioning His love for us, and wondering whether He's present along the journey. Today we're diving into Psalm 23:4 and reflecting on our personal and private questions throughout our crushing process.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
13 min - Ep 10 - Addressing Addiction in the Black Community ft. Petronellah Thomas-Shanobi
Check out my conversation with Petronellah Thomas-Shanobi of Kesma Flame Lily as we discuss the stigmas pertaining to addiction in relation to the black community.
Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.
Stay Connected @LEGACYspks ► https://legacyspks.com► https://instagram.com/legacyspks► Join the Official Facebook Group: bit.ly/2CkW61A ► Facebook Page: https://www.facebook.com/legacyspks► https://linktr.ee/legacyspks
Follow Petronellah Thomas-Shanobi ► https://flamelilytherapies.com/
56 min
About Legacy Speaks Podcast
From the publisher's feed
The Legacy Speaks Podcast is hosted by Sierra Hillsman. She is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Certified Counselor. She created Legacy Speaks as…
an online platform dedicated to destigmatizing mental health concerns within communities of color. The podcast showcases candid conversations with clinicians, entrepreneurs, creatives, and long-time friends while focusing on a wide variety of mental health-related matters.