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Today on The Ranveer Show, we welcome the legendary bodybuilder Ronnie Coleman. He is an American retired professional bodybuilder and 8 times winner of the Mr. Olympia title. He is renowned as a bodybuilding legend around the world.

In this episode, we will discuss Ronnie Coleman’s time as a bodybuilder and how he achieved the Mr. Olympia title for eight consecutive years. We will also talk about winning his first Olympia, how his family supported him throughout his life, all the struggles he had to go through, and much more. We will also discuss his life as a bodybuilder, his diet routine, the effects of using steroids, dealing with injuries, aging, training tips, and mental health.

This was a very special episode for me as I got to meet the absolute legend of the bodybuilding industry. If you love our health and fitness podcast, this episode is definitely for you. I hope you like this episode and do not forget to share your thoughts in the comments.

(0:00) - Ronnie Coleman x Ranveer Allahbadia begins

(3:40) - Winning his first Olympia

(7:51) - His family

(10:10) - His journey of winning the Mr. Olympia

(17:40) - Bodybuilding

(21:15) - His life as a bodybuilder

(39:10) - His diet as a bodybuilder

(42:30) - Using steroids

(1:13:10) - Dealing with injuries

(1:16:32) - His mindset after winning his 8th Olympia

(1:18:34) - Aging

(1:21:43) - Training tips & mental health

(1:26:22) - Thank you for watching

(1:28:11) - End of the podcast