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3X Games athlete and this years 65-69 Age-Group champion Denise Moore tells Warren about her long and challenging road to becoming Champion. From amateur golfer to runner to CrossFit, health issues, becoming competitive, close friendships and a sureal Games experience leading to her being at the top of the Podium. 

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4x Games Athlete and this years 60-64 Age Group Champion Paul McCrary speaks with Warren about his early games appearances in the 50-54 Age Group, his disenchantment with the sport after the cancellation of the 2020 Masters Games and how he overcame those thoughts to return this year ending at the top of the Podium. 

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Warren meets with 3x CrossFit Adaptive Games Athlete, CrossFit Affiliate owner, father and current 4th place finisher in the 2025 Neuro moderate CrossFit Adaptive Games division, George Simonds-Gooding. George brings awareness to the in's and out's of CrossFit Adaptive athletes, the process for qualifing for the Games as well as overcoming his own personal challenges and impacts to his daily living. 

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The President of the International Functional Fitness Federation, Gretchen Kittleberger and Dave Bullamore join Warren discussing the upcoming IF3 World Master Games in Brisbane Australia. They both are passionate about spreading the word about the IF3 and its goal of bringing functional fitness to the Olympics.

The International Functional Fitness Federation Masters World Championship can be accessed at www.if3mastersworlds.com.au

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Dawn Becker joins Warren to discuss her choosing CrossFit over prescriptions when she received a medical diagnosis 10 years ago. She describes her progress from a non-athlete a decade ago to her spending a full day at the gym in training, recovery and nutrition with her training partners, friends and quick learning husband. Dawn is the Legends and Masters Podcast first non-Games athlete fulfilling our goal to interview every-day athletes as well as Games Athletes. We'll be watching Dawn during the 2026 Games season as she prepares for her first year in the 65-69 Age Group. 

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Warren had the opportunity to speak with Joe Linton, the Co-Director of the long standing Legends Championship as well as the CrossFit Masters Games. We spoke about the successful 2025 CrossFit Age-Group Games, the upcoming Legends Championship in December, the recently announced Legends Del Mar event which will take place in April 2026 and is a CrossFit Semi-finals qualifer for Individuals and Masters Athletes and finally we discussed some open questions about the 2026 CrossFit Masters Games. I hope you enjoy this episode with Joe as much as I did. 

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Pamela joins Warren to discuss her life-long athletic career, finding body building after injury and her experience leading up to her first trip to the 2025 CrossFit Age-Group Games, her injury at the Games and how she managed to finish in such a positive atmosphere. We then got into our shared experiences with our mother's cognitive decline and the challenges that we've faced. We finished with some of the actions we are taking to limit our own cognitive decline through CrossFit and other actions. An episode not to be missed. 

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First time Games Athlete, Pat Wynne joins Warren in discussing her long road to the 2025 Games in the 70+ Age category. She talks about the challenges she faced, injuries, gym closures and her own mindset as the unexpected opportunity to go to the 2025 CrossFit Age-Group Games presented itself with the new age category opening up. 

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On today's show, Warren invited his close friend Pat Haverty to be a Co-Host of the show. Pat has been involved with CrossFit for over a decade, a career Fire Fighter and collegiate Football Head Coach. We interview 2021 Games Champion and 4x Games Athlete, middle school PE Teacher and soon to be Grandmother Tia Vesser. Tia discusses her Games experiences, training programs leading up to the Games, plans for her possible pending retirment as well as the excitement of soon to becoming a Grandmother. We also talk about what it's like to share a name with another more-popular Tia!

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2025 Masters CrossFit Power Couple, Polly McKinstry and Art Astorino join Warren to discuss thier story of attending this years Games. Polly a 3X Games athlete and this years Champion in the 70+ age group discusses her experience with her husband and first time Games athlete in the 65-69 Age Group. They tell thier story of discovering CrossFit after a life-time of fitness, the challenges with injury and movements at the Games as well as the memories created with friends and family.