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Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.
Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.
They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.
Timestamps:
1:24 - Joining Columbia Wrestling
7:26 - Technicalities of Judo in Greco
9:11 - Pros and cons of intensity
14:07 - Staying fresh and jumping levels
18:03 - The impact of RTC
20:40 - Prepping for the future
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email [email protected]
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...
Wrestling Mindset Social Media
Instagram: Â /Â wrestlingmindset
Facebook: Â /Â wrestlingmindset
Twitter:Â /Â wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
📬 Contact us: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
By Wrestling Mindset4.6
119119 ratings
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.
Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.
They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.
Timestamps:
1:24 - Joining Columbia Wrestling
7:26 - Technicalities of Judo in Greco
9:11 - Pros and cons of intensity
14:07 - Staying fresh and jumping levels
18:03 - The impact of RTC
20:40 - Prepping for the future
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email [email protected]
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...
Wrestling Mindset Social Media
Instagram: Â /Â wrestlingmindset
Facebook: Â /Â wrestlingmindset
Twitter:Â /Â wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
📬 Contact us: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

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