Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Lessons and Wins from a Year of Slowing Down #99

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As 2024 comes to a close, I reflect on the lessons, wins, and impactful moments that shaped this year. In this short solo episode, I encourage you to take some quiet time to reflect on your year, celebrate your wins, and learn from your experiences.

Key Takeaways:

  • Decluttering for Peace: Creating physical and mental space has transformed my life. A simplified home fosters calm and clarity.
  • Less on the Calendar: Honoring the need for downtime has helped me avoid burnout and fully enjoy life.
  • The Power of Play: Even as adults, carving out time for fun and creativity is essential for joy and balance.
  • Perspective is Everything: Life is full of choices—choosing joy and peace, over stress and anxiety can transform how we experience challenges.

    • 2024 Wins:

    • Launching my book Let’s Slow Down: The Art of Simple, Intentional Living
    • Hosting inspiring podcast episodes with wonderful guests and connecting with listeners
    • Recovering from knee surgery with resilience and support
    • Finding fulfillment in a new part-time music education role


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      Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on PurposeBy Annemarie Stolting
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