LESSONS IN LIFE

To many people, words are harmless, not as powerful as physical hurt. But words can be even more powerful than physical pain in their impact because we tend to carry them around in our heads far longer. This podcast explains the hidden power of words.

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#podcast #words #hurt #pain #treatment #abuse #elainesihera #wellbeingcafe #empowerment #mentalhealth #interaction #communication #society #selfesteem

Some of us go through life dreading mistakes because society has taught us from childhood that perfectionism is essential, and mistakes are costly. et wahat are the consequences of trying to avoid mistakes or to be overly anxious about them?

Elaine explains the true value of mistakes in this podcast.

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

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#podcast #mistakes #errors #learning #confidence #elainesihera #lifestyle #wellbeingcafe #empowerment #emotionalhealth #perfection #selfesteem

We tend to think that if only we were rich or had much more money, we would need nothing else. But while money helps us to live routine lives without too much anxiety, this other asset is also crucial to our success ,or making an impact. Elaine explains why.

RELATED BOOK: The Power of Confidence to Achieve Your Dreams!

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There are similar topics on the Apple SUBSCRIPTION channel, Lessons in Life Insights , that might also be informative and helpful.

For example:

• Understanding the Difference Between Shyness & Confidence

• Three Simple Habits that Can Transform Your Personal Skills

• How do I Correct my Flaws, or Leave my Comfort Zone?

• Motivating Yourself After a Setback, or Failure

• The Single Biggest Reason Behind Your Level of Confidence & Self-Esteem

Follow Elaine on Twitter @ESiheraESC for new podcast alert.

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It is often very annoying and frustrating to feel misunderstood by others, despite what you do. So what could be the answer to that?

This podcast explains the basic reason why you might feel misunderstood and what to do about it.

RELATED BOOK: The New Theory of Confidence

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #understanding #treatment #confidence #elainesihera #lifestyle #wellbeingcafe #mentalhealth #interaction #communication #society #relationship #isolation

Are you a WORDLE fan? Do you enjoy the game and usually guess the word, or do you tend to struggle? This podcast shows the unexpected divide that is creeping into the game and which makes a big difference to your results.

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #wordle #class #knowledge #confidence #elainesihera #lifestyle #wellbeingcafe #empowerment #internet #games #motivation #communication #society 

Do you have a date or partner who seems to spend ages on their phone, even when you are with them? That could lead to real problems later on because it does not suggest enough attraction between you to sustain the relationship.

Elaine gives some coping tips.

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #internet #chatting #boyfriend #elainesihera #wellbeingcafe #emotionalhealth #interaction #communication #relationship  #dating #love #romance #conflict #anxiety

What kind of leader do you strive to be? One that is liked and approved by everyone, or one that is keen on doing a job that is perceived well? Do you prefer to be a friend tosomeone, or a colleague to all?

This podcast explains the difference.

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #career #job #teamleader #friend #leadership #confidence #elainesihera #lifestyle #wellbeingcafe #empowerment  #interaction #communication #relationship #workplace

Too many people are afraid to ask for what they desire because they are more fearfully focused on a possible rejection than an approval. They remain reticent, dreaming, perhaps envying others, while lacking the skills to put themselves in the frame.

This podcast explains the importance of learning to be being assertive.

RELATED BOOK: The Power of Confidence to Achieve Your Dreams!

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #career #job #interview #assertive #confidence #elainesihera #lifestyle #wellbeingcafe #empowerment #motivation #interaction #communication #opportunity #desire

How much do you really know YOU? Do you know what jobs you like to do? What might make you annoyed or give you pleasure? Why is all that important?

This podcast explains the main reasons.

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #knowyourself #confidence #elainesihera #lifestyle #wellbeingcafe #empowerment #mentalhealth  #interaction  #relationship #selflove #selfappreciation

You might believe that the way people treat you is entirely dependent on what they think of you. That is true in part. but somethings else about you i what really triggers their reaction. This podcast explains what it is.

RELATED BOOK: The New Theory of Confidence 

IF YOU FOUND THIS EPISODE USEFUL….SUBSCRIBE to Lessons in Life podcast on Anchor for more topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #career #treatment #confidence #elainesihera #lifestyle #wellbeingcafe #empowerment #emotionalhealth #motivation #interaction #communication #society #workplace #relationship