LESSONS IN LIFE

Many people go on interviews but do not think of writing thank you letters to the employer. Yet that is an indication of both courtesy and character in thinking of others.  This podcast gives a brief outline of how such a letter could be of benefit after an interview.

RELATED BOOK:  The Power of Confidence to Achieve Your Dreams!

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

•Three Simple Habits that Can Transform Your Personal Skills
• 10 Sure Signs You Do Not Like Your Job and Should Change It
• How Can I Deal With Not Being Smart Enough?
• When is it ‘Too Old’ for a Career Change?
• Why do Some People Find it Difficult to Say 'Thank You' ?
• My Low Self-Esteem is Holding me Back. How Can I Change it?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1

See acast.com/privacy for privacy and opt-out information.

Are you the type of person who makes new 'policies' about how wary you are going to be with the next person you meet, and how you are going to react, yet find that you still keep getting hurt, despite your new conditions? This podcast offers another perspective for better outcomes.

RELATD BOOK: Cheating & Betrayal: A Handy Guide to Reducing Its Impact

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• 3 Key Signs That a Relationship is Heading for the Rocks
• Is it Usual to Feel Tired of a Person After Spending Lots of Time with Them?
• Three Common Mistakes Single Women Make with Relationships
• Do You Feel That Most People Don’t Understand You?
• The Key Reasons Some Relationships Work Well and Others Don't

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1

See acast.com/privacy for privacy and opt-out information.

Are you the type of person who makes new 'policies' about how wary you are going to be with the next person you meet, and how you are going to react, yet find that you still keep getting hurt, despite your new conditions? This podcast offers another perspective for better outcomes.

RELATD BOOK: Cheating & Betrayal: A Handy Guide to Reducing Its Impact

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• 3 Key Signs That a Relationship is Heading for the Rocks
• Is it Usual to Feel Tired of a Person After Spending Lots of Time with Them?
• Three Common Mistakes Single Women Make with Relationships
• Do You Feel That Most People Don’t Understand You?
• The Key Reasons Some Relationships Work Well and Others Don't

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1

See acast.com/privacy for privacy and opt-out information.

Cheating can be such a devastating action for those on the receiving end, but can it really save some relationships rather than predictably breaking them up? This podcast explores this sensitive point.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #relationship #cheating #partner #spouse #romance #elainesihera #lifestyle #wellbeingcafe #conflict #betrayal

Cheating can be such a devastating action for those on the receiving end, but can it really save some relationships rather than predictably breaking them up? This podcast explores this sensitive point.

RELATED BOOK: Cheating & Betrayal: A Handy Guide to Reducing Its Impact

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• 3 Key Signs That a Relationship is Heading for the Rocks
• Is it Usual to Feel Tired of a Person After Spending Lots of Time with Them?
• Three Common Mistakes Single Women Make with Relationships
• The Key Reasons Some Relationships Work Well and Others Don't
• What Are Some Obvious Signs if I Think My Spouse is Cheating on Me?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1

See acast.com/privacy for privacy and opt-out information.

Do you tend to be regretting your actions because you were  not satisfied with what you did, and wished it was much better? Regret and using hindsight comes easily to us, especially when we lack confidence. But are they useful states?

This podcast  looks at the issue.

RELATED BOOK: The New Theory of Confidence


IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• Three Simple Habits that Can Transform Your Personal Skills
• Motivating Yourself After a Setback, or Failure
• How Can I Be Bolder & Stronger Without Being ‘Pushy’
• My Low Self-Esteem is Holding me Back. How Can I Change it?
• The Real Causes of Low Self-Esteem
• How Can I Feel More Confident? My Insecurities are Stifling me!

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1

See acast.com/privacy for privacy and opt-out information.

Do you tend to be regretting your actions because you were  not satisfied with what you did, and wished it was much better? Regret and using hindsight comes easily to us, especially when we lack confidence. But are they useful states?

This podcast  looks at the issue.

RELATED BOOK: The New Theory of Confidence


IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• Three Simple Habits that Can Transform Your Personal Skills
• Motivating Yourself After a Setback, or Failure
• How Can I Be Bolder & Stronger Without Being ‘Pushy’
• My Low Self-Esteem is Holding me Back. How Can I Change it?
• The Real Causes of Low Self-Esteem
• How Can I Feel More Confident? My Insecurities are Stifling me!

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1

See acast.com/privacy for privacy and opt-out information.

A smile can be much more powerful in its effects than we could imagine. It speaks across boundaries and melts fear.

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

#podcast #communication #story #relationship #busker #smile #confidence #music #elainesihera #lifestyle #wellbeingcafe

A smile can be much more powerful in its effects than we could imagine.
How is your smile today? Will you be withholding it or giving it freely?

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• Understanding the Difference Between Shyness & Confidence
• Three Simple Habits that Can Transform Your Personal Skills
• 6 Empowering Ways to Start Your Day
• How Can I Be Bolder & Stronger Without Being ‘Pushy’?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1

See acast.com/privacy for privacy and opt-out information.

Stress is usually short, sporadic or intermittent, designed to sharpen up our capabilities in coping with life and to improve our resilience. In most cases we do just fine in reacting to it, because a little bit of stress keeps the adrenalin flowing and hones our coping skills. However, it is when stress continues for long periods without being addressed that trouble looms.
This podcast highlights the signs of stress as well as key remedies.

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• Do You Feel That Most People Don’t Understand You?
• My Low Self-Esteem is Holding me Back. How Can I Change it?
• The Real Causes of Low Self-Estee
• How Can I Feel More Confident? My Insecurities are Stifling me
• I’ve Changed From Being Cheerful, Confident and Outgoing to Feeling Insecure and Isolating Myself. Why?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on:
Twitter @ElaineWellbeing for new podcast alerts and on
Instagram @elainescafe1