LESSONS IN LIFE

Many people are living quiet lives of desperation, aware that they no longer feel attracted to their partner, or vice versa, yet suffering the neglect and often loneliness at losing their appeal, while pretending all is well.

But what is attraction, and how does it work? This podcast offers a perspective.

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• 3 Key Signs That a Relationship is Heading for the Rocks
• Is it Usual to Feel Tired of a Person After Spending Lots of Time with Them?
• Do You Feel That Most People Don’t Understand You?
• The Key Reasons Some Relationships Work Well and Others Don't
• What Are Some Obvious Signs if I Think My Spouse is Cheating on Me?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts.

RELATED BOOK:  7 Steps to Finding, and Keeping, ‘The One’

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Do you find it difficult to change your behaviour, especially if others feel you should change certain actions? You're not unique in that because there is a reason we all find it hard to act differently. This podcast explains why.

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

SELF-MOTIVATION

• Three Simple Habits that Can Transform Your Personal Skills
• When is it ‘Too Old’ for a Career Change?
• Motivating Yourself After a Setback, or Failure
• How Can I Be Bolder & Stronger Without Being ‘Pushy’?
• Do You Feel That Most People Don’t Understand You?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

Do you feel as though no one wants to date you, or even befriend you? Sometimes it can be your imagination, but there is likely to be some truth in it, though you might not know the reasons. This podcast gives some answers.

RELATED BOOK:  7 Steps to Finding, and Keeping, ‘The One’

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• Do You Feel That Most People Don’t Understand You?
• My Low Self-Esteem is Holding me Back. How Can I Change it?
• The Real Causes of Low Self-Esteem
• How Can I Deal With Not Being Smart Enough?
•  How Can I Feel More Confident? My Insecurities are Stifling me!

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

Do you normally expect the worst, even thought things could go very well?
What is the reason for that?

This podcast looks at the merits of not m=being positive.

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• 6 Empowering Ways to Start Your Day
• Three Simple Habits that Can Transform Your Personal Skills
• How Can I Be Bolder & Stronger Without Being ‘Pushy’?
• How Can I Feel More Confident? My Insecurities are Stifling me!

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

We might project how we see the world on to other people, believing that they can see and experience exactly the same as we do. But they cannot, for an important reason. They can only empathise or try to understand our worldview, but more often they will deny our experience, if it is different from theirs!

RELATED BOOK: The New Theory of Confidence 

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• Understanding the Difference Between Shyness & Confidence
• Three Simple Habits that Can Transform Your Personal Skills
• How to React if Someone Keeps Interrupting While You’re Speaking
• 6 Empowering Ways to Start Your Day

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

Have you ever been told to 'Get real' when someone doesn't wish to see your point of view, or are trying to convince you of theirs? What does it mean and is it possible?

This podcast explains the contradictions of this term.

RELATED BOOK:  The New Theory of Confidence 

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• Do You Feel That Most People Don’t Understand You?
• My Low Self-Esteem is Holding me Back. How Can I Change it?
• How Can I Feel More Confident? My Insecurities are Stifling me!
• How to React if Someone Keeps Interrupting While You’re Speaking
• How Can I Be Bolder & Stronger Without Being ‘Pushy’?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

We tend to choose others to share our company for a variety of reasons, but what do our friends and associates say about us? Can we detach ourselves from what their words, actions and beliefs?

This podcast looks at the significance of our friendships.

RELATED BOOK: The Winning Formula for Your Success!

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

•Three Simple Habits that Can Transform Your Personal Skills
• Do You Feel That Most People Don’t Understand You?
• Understanding the Difference Between Shyness & Confidence
• My Low Self-Esteem is Holding me Back. How Can I Change it?
• How to React if Someone Keeps Interrupting While You’re Speaking

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

Many of us might marvel at some couples who seem, outwardly at least to have little in common, and might wonder what do they see in each other to be drawn together? Are they proof that opposites really attract each other? Or is there something else in the mix?

Elaine's podcast offers a perspective.

RELATED BOOK: 7 Steps to Finding, and Keeping, ‘The One’

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine's Wellbeing Café Insights, that might also be informative and helpful. For example:

• Can You Avoid Being Needy in a Relationship?
• Is it Usual to Feel Tired of a Person After Spending Lots of Time with Them?
• Three Common Mistakes Single Women Make with Relationships
• Do You Feel That Most People Don’t Understand You?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

Too many of us suffer from low self-esteem, never feeling too good about who we  are, and the unique bodies we have; too often being self-critical and negative. But where does that feeling of self loathing or dislike come from?

Elaine goes to the root of the problem in her podcast.

RELATED BOOK: The New Theory of Confidence 

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights, that might also be informative and helpful. For example:

• Do You Feel That Most People Don’t Understand You?
• Understanding the Difference Between Shyness & Confidence
• My Low Self-Esteem is Holding me Back. How Can I Change it?
• How Can I Deal With Not Being Smart Enough?
• Motivating Yourself After a Setback, or Failure

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.

Do you worry constantly as to whether your girlfriend/boyfriend might be on a dating site? How comfortable and happy do you feel in your relationship? Should you be woried about what they are doing?

This podcast gives an answer to the dilemma.

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights, that might also be informative and helpful. For example:

• Can You Avoid Being Needy in a Relationship?
• 3 Key Signs That a Relationship is Heading for the Rocks
• Is it Usual to Feel Tired of a Person After Spending Lots of Time with Them?
• Do You Feel That Most People Don’t Understand You?

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts. 

See acast.com/privacy for privacy and opt-out information.