Medicine Redefined

Lessons Learned: Diwesh Poudyal, CSCS


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In this episode, Altamash and Darsh discuss the lessons they learned from recent guest Diwesh Poudyal. 

They specifically talk about:

  • Establishing a rapport with client/patient to improve outcomes
  • Efficiently building a warm-up
  • Adapting to stress with specific exercises
  • Training modifications with limited equipment 
  • Harmful effects of training myths 
  • ...more
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    Medicine RedefinedBy Altamash Raja, DO and Darsh Shah, DO

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