In this episode, Darsh and Altamash recap their discussion with Dr. Micah Yu and the athletic ninja Max Shank. 
 
<a href="https://maxshank.com/" target="_blank">Max Shank website</a>
<a href="https://www.drlifestyle.org/" target="_blank">Micah Yu website</a>

In this episode, Darsh and Altamash recap their discussion with Dr. Micah Yu and the athletic ninja Max Shank. Max Shank website Micah Yu website

In this episode, Darsh and Altamash recap their discussion with Dr. Micah Yu and the athletic ninja Max Shank.&nbsp;
 
<a href="https://maxshank.com/" rel="noopener noreferrer">Max Shank website</a>
<a href="https://www.drlifestyle.org/" rel="noopener noreferrer">Micah Yu website</a>

Lessons Learned: Max Shank and Micah Yu, MD

Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human potential. From sleep and nutrition to stress resilience and lifestyle medicine, discover how forward-thinking practitioners are putting the health back in healthcare.

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Lessons Learned: Max Shank and Micah Yu, MD

Lessons Learned: Max Shank and Micah Yu, MD

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