What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with Hashimoto’s Disease, cultivates her unique wisdom through divine love, and her biggest life realizations thanks to the companionship of her dogs. Corrina and Monique also discuss about the necessary urgent action to achieve soil regeneration and empower farmers utilizing regenerative agriculture methods.

About Guest:

Monique Wellise is a writer, educator and sales leader that’s deeply moved by the impact nutrition, mindset and consciousness can have on health and humanity. She has been a passionate nutrition industry professional for nearly three decades. Her background includes training at the Institute for Integrative Nutrition, the American School of Herbalism, extensive work with the integrative medical community and alliances with some of the nutraceutical industry's most well-reputed brands. Monique resides in a small town in the Sierra Nevada foothills with her two dogs. She immensely enjoys reading, writing, yoga, walks in nature, singing, dancing and just being.

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