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In this heartfelt episode, Adam and Stephan connect over their evolving lives, sharing personal breakthroughs and profound realizations. Adam dives deep into his recent experiences with meditation, achieving a moment of clarity and love that reshapes his perspective on self-worth and validation. Through a touching story involving visions of great spiritual teachers, Adam learns the importance of loving others and himself without the need for titles or positions. Join them in this reflective conversation about meditation, inner peace, and the journey towards self-acceptance.

00:00 Welcome Back!
00:53 Adam's Turn to Share
01:21 A Meditation Experience
06:07 The Power of Meditation
08:19 Discussing the Enneagram
11:41 The Importance of Mental Hygiene
19:27 Final Thoughts and Takeaways

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