The cardinal virtues – prudence, justice, fortitude, and temperance - play a pivotal role in leading a morally good life, and this week, Bishop Frank offers his reflections on them.

Dr. Timothy G. Lock, Ph.D. joins the show this week to discuss mental health and seminarian formation. You won't want to miss this episode!

Preparations for the Synod on Synodality are beginning soon! The two essential pieces of a Synod are listening and discernment. What does that mean? What's the process of a Synod? Bishop Frank explains, and then later spends some time reflecting on the virtue of patience in this week's episode.

Today on Let Be Me Frank, Bishop Frank discusses the early steps in the beginning of a plan to reconfigure the parishes in the diocese. As part of this plan, Bishop and Steve also re-emphasize the importance of promoting vocations to the priesthood, the religious life, and the permanent diaconate.

As states and towns tighten restrictions in the face of surging COVID cases and the Delta variant, Bishop Frank talks about how he sees things in the diocese. In the second segment, Steve and Bishop talk about the back-to-school season (which is going to be quickly upon us!)

On today's Let Me Be Frank, Bishop Frank J. Caggiano talks about the importance of pilgrimages for every Catholic and tells us about some of his pilgrimage experiences. In the second segment: St John Vianney, St Maximilian Kolbe, and the gift of the priesthood!

Are you watching the Olympics? We are! What can we learn from sports when it comes to our Catholic faith? Bishop Frank has some thoughts.