Most times in life we never reach our full potential or a life goal because we allow things of little value or importance to distract us. These things are what we call trivial distractions. Things that hold no weight in our lives, knocking us off of our course to a destined place or position. In this episode I am going to dive deep into this subject and give you ways to not allow those distractions to knock you off of your path.

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For so long: Depression, anxiety, bipolar, etc has been winning in this thing we call "the fight of life". Are you tired of being beat up? Tired of being in a dark place? Well Chiquita Johnson from (Chronicles of a Virgo podcast) stopped by to share her story & fresh nuggets on winning!

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When you are carrying the weight of someone else, you actually have the heavier load because not only are you carrying their issues/problems, but you’re carrying them as well. Listen why we break down being a healthy EMPATH!!

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Often times healing requires certain things from us that will cause us to tell our friends "No shade I'm just HEALING" Yes you still love them, but that closeness isn't good for your healing journey. Here we talk about TRIGGERS & how unhealthy they are.

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Facebook: Awny K Benekin-Holmes
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Booking Email: [email protected]

In life we think LOVE is our ticket to happiness, and that small thought has caused to search for things in all the wrong places. Aren't you tired of one failed relationship after the other?  Tune in while we talk about the importance of happiness before love. Happiness is obtainable you just have to search within.

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Facebook: Awny K Benekin-Holmes
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Booking Email: [email protected]

Are you in a few toxic friendships? Do you need the full meaning on what it means to be a good friend? Do you feel like you are a bad friend and seek to be better? Listen to Awny & his friends break down the fundamentals of friendships and what it means to be and have good healthy friendships.

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Facebook: Awny K Benekin-Holmes
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Have you ever sat and thought to yourself "Why am I here?" "What is my purpose?" "What is my purpose?" "What am I called to do?" Also have you ever been in a place where you feel like you are behind? That your goals, dreams & aspirations aren't accomplished. I HAVE GOOD NEWS FOR YOU!!!  This conversation cancels out all anxiety. Take a listen... 

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Facebook: Awny K Benekin-Holmes
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Booking Email: [email protected]

Season 1 Finale!!!! We Made it Guys!!!! Please take a listen while I am being interviewed and I dive into my healing journey and what's next for All in with Awny. I wouldn't have been where I am without you guys, so this is a celebration for all of us!!!!

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Facebook: Awny K Benekin-Holmes
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Booking Email: [email protected]

In this week's episode we take a dive into the healing of the black gay man. One of the most hated and talked about group in any culture. I can't begin to put into words a brief summary of this conversation, this is just one you will have to listen to.

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Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
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Booking Email: [email protected]

In the black community, mental health is taboo.  Talk it over with Jesus tell him all about your troubles right? Well although that may work for some, others need to sit and speak with a therapist. In this conversation, we discuss how the absence of the acknowledgement of mental health with black men is putting a strain on the black community. Take a listen and share this with every black man you know.

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Facebook: Awny K Benekin-Holmes
Instagram: _allinwithawnyyy
Tiktok: _Allinwithawny
Booking Email: [email protected]