Lets Be Honest Before We Start Pretending

Now that we know what vulnerability is the value of being a leader and a strength, we are going to dive deeper into the topic and bring in being honest and what that creates.  We can’t be truly vulnerable without being honest about where we are right here and right now.  I am also really excited to bring a fabulous guest on the podcast who is a fellow coach and works with people in the area of change also.  Her name is Lauren Cobb and brings in her wisdom on this topic. I can’t wait for you to meet her.

Lauren graduated with a Bachelor of Science in Engineering from Harvey Mudd College and, while she worked as a civil engineer briefly, she soon went on to explore a myriad of other jobs. Eventually, she found her passion in working with people and teams to find the throughline from a starting place of discomfort, dysfunction, and conflict to a new place of connection, coherence and purpose. She has done this work in a variety of contexts including: conflict management, organizational development, business advising, and now as a coach.

As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing. 

Highlights from this episode:

(01:28) Like a kid in a candy store

(05:27) What got me where I am?

(10:05) Why do we resist vulnerability?

(17:31) Experiencing vulnerability

(22:40) Working through change

(27:27) Endless chance to be vulnerable with yourself

Connect with Lauren here:

www.LaurenCobbCoaching.com

[email protected]

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

I love this quote by Brene Brown; “The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage” As leaders in our life when we access our vulnerability we connect to empathy, courage, authenticity and open up possibilities, it’s a super power 100%

We are going to take on the value of vulnerability this month on the podcast and I am really excited about it.  

Before we dive in I want to share some changes that we are making through the end of the year with the podcast.  We are moving from a weekly format to a bi-weekly format so that there is more time to implement all the tips, strategies, and practices that we share.  I am excited about this change and trust you will be too.  Episodes will drop every other Monday right into your libraries so if you are not yet subscribed wherever you listen to your podcasts, do it and you will never miss an episode.

Here’s to change!!

Highlights from this episode:

(03:47) Changes are coming!

(07:27) Vulnerability as a leader

(13:10) It takes practice and courage

(17:13) The importance of vulnerability in your life

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

As a coach working with business owners, entrepreneurs, leaders this could be one of the top 3 questions I get asked, “how can I empower my team”? I absolutely love working with people on this very topic and today I share a method on empowering others that may surprise you.  Interested? Tune in, it’s about to get spicy!!! 

Highlights from this episode:

(01:56) People are not broken

(04:31) Are they here for the mission?

(08:26) Beyond the paycheck

(10:23) What’s in it for them?

(12:59) The method to empower others

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

I often get asked “how do I motivate my team, colleagues, kids, spouse, etc?” And the simple answer is, you don’t.  It seems like a super power we “should” be able to do right? The truth is, people are either internally or externally motivated and if you want to empower them you’ve got to meet them where they are and find out what motivates them, or what is motivating them currently.  From that place you can then work with them to tap into their motivation and forward movement. Today we dive into all things motivation, it’s a goody!!

Highlights from this episode:

(01:41) Motivation vs empowerment

(04:48) Motivation comes from a place of joy

(08:38) Get out of your own way

(12:34) Be the lighthouse, not the tugboat

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

We are moving along day to day, week to week, month to month and suddenly the train stops!  We have no more energy to give and we know we’ve gotta keep moving forward. Sometimes we’ve gotta dig deep, get scrappy, and push on. Sometimes we’ve got to stop, take a break and come back refreshed, or sometimes it’s a combo of both. Today, we dive into the million dollar question, “how do I stay empowered”? It’s a great question and I get asked it a lot, so buckle up as we spill the beans on staying empowered. Let’s go!!

Highlights from this episode:

(01:27) The fourth part of the framework

(05:46) What comes before habit or discipline?

(08:10) Practice is the key

(10:13) Ways to stay the course

(12:23) Setting realistic goals

(14:26) Wealth wellbeing

(16:52) Be assertive and uncomfortable

(18:33) Empowered people take action

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

Do you ever have those days where you feel like you don’t know a thing?  Well, we know it’s not true and I suspect on those days we don’t have our empowered energy on full tilt boogie! Today, we are going to talk about what being self-empowered means, why it’s important, and give you a framework to be empowered, right here and right now.

Highlights from this episode:

(02:07) Why is empowerment important?

(06:39) Confidence vs Competence

(10:13) The two things more important than uncertainty

(12:02) Ownership for your life

(14:23) Leverage your strengths

(16:30) Learning something new to empower yourself

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

It’s time to wrap up our series on intention and oh the places we have gone!  Today we will talk about the key ingredient to having a life you love, generating so much more of the results you want, and creating an impact in your life and the lives of others. Today’s episode is all about accessing a superpower you have inside of you and using it to your full potential. Intrigued? I thought you would be, so let’s do this!!

Highlights from this episode:

(01:36) Take ownership of your life

(06:16) Accountability is a learning tool

(09:12) Show up authentically for yourself

(12:04) How to move through difficult times

(16:30) Take accountability to the next level

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

Do you ever feel a tug at your heart, gut, or have a strong feeling there is something more calling you? A next level or leap of faith right in front of you? On today’s episode we are going to dive into that and hear from a favorite guest of the podcast, Paige Killian, who will share about her latest pivot which I know many will be able to relate to.  Get ready for a wonderful episode that I know will inspire you to step into your calling too!

Paige helps busy Moms pivot with confidence and integrity in their life and business using my 3 E's Philosophy, a simplified 3-step goal setting strategy that eliminates the overwhelm and inspires action!

Highlights from this episode:

(02:50) The power of taking action

(08:10) A mompreneur’s strategist

(16:13) What does the pivot mean to you?

(28:42) What do you really have to do?

(30:58) Pivot with integrity and confidence

(36:15) How to get unstuck in your life

Connect with Paige:

@everythingwithstylemom Instagram

Everything With Style on Facebook

EverythingWithStyle.com

TIME TO PIVOT Podcast

Get Paige’s Book on Amazon: I’VE GOT YOU, GIRLFRIEND! Why Getting Organized & Living This Mom Life is NOT a Solo Mission

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

I hope you are enjoying a wonderful summer  and slaying your goals.  I normally run this re-visit to an oldy but goody episode in June, and we are just getting into the second half of the year so I thought, let’s do it!  Summer reminds us it is time to take a break, school is out, summer vacations are on the horizon and everyone is looking forward to a little slower pace and longer summer eves.   It is also that time of year we have an opportunity to visit being halfway through the year. I can’t believe it’s time for that but it is, so we will do just that on today’s episode.  As we slow down a bit in summer remember the fourth quarter is around the corner and we ramp up again in the fall.  Today I will walk you through the half-time huddle up that will let you enjoy summer and still keep those personal and professional goals moving forward.

Highlights from this episode:

(05:09) July is a halftime huddle up

(08:48) Visualize yourself on December 31st

(10:37) Action steps to get real

(14:02) Write it down right now

(15:54) Create the change you want in your life

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

We have been talking about intention for the past couple of months because there are so many places we can go when we are being intentional.  Today we are going to talk about being intentional in our life, and the four non-negotiables to have in mind and action as we move through our lives day to day.  We get to live our life by design and not default. Ready? Let’s go!

Highlights from this episode:

(01:04) Intentionality in living

(03:12) Intentional living and ownership

(05:19) Where to look at priorities

(09:13) Boundaries to support your priorities

(12:41) Reflect and self-clean

(14:12) How to become aware of your emotional state

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.

Our next workshop is May 19th and it’s right on time!

We can’t wait to see you there! Read more and join our amazing community at the link below:

SIGN UP HERE!

Want to work together?

Read More Here!

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique