Co-hosts Sheri and Tara share your responses about good and not-so-good therapists. They talk about not being judgemental then immediately pass judgement after reading one remarkable Reddit story about a parent and their anxious teen in therapy.

Hosts, Sheri and Tara, talk about the importance of being in therapy when being a therapy provider. Why sell something you wouldn't be a consumer of? If you're considering your own therapy journey, this is the episode for you.

We are here to shake things up and talk about the behind the scenes of what it's like to be your therapist. Get to know us and our origin stories and why we want to disrupt how we "do" mental health.

A sneak peek at what's ahead on LBR!