Inner peace. Ahhhh. Sounds nice, huh? Want some? Think you need to do a ton of stuff to get there? Good news: inner peace is already inside, waiting to be rediscovered, and there's nothing for you to DO. But there is something to SEE.  Come and explore: <ul><li>Where inner peace actually is (um, the clue is in the 'inner', by the way)</li><li>What's in the way of experiencing more peace </li><li>How we can all experience about a trillion times more peace </li><li>How to explore this in your own life</li><li>Can Anxious Alice find peace?</li></ul> Say hello at instagram.com/siobhanfriel or siobhanfriel.com

Inner peace. Ahhhh. Sounds nice, huh? Want some? Think you need to do a ton of stuff to get there? Good news: inner peace is already inside, waiting to be rediscovered, and there's nothing for you to DO. But there is something to SEE. Come and explore: Where inner peace actually is (um, the clue is in the 'inner', by the way)What's in the way of experiencing more peace How we can all experience about a trillion times more peace How to explore this in your own lifeCan Anxious Alice find peace? Say hello at instagram.com/siobhanfriel or siobhanfriel.com

Inner peace. Ahhhh. Sounds nice, huh? Want some? Think you need to do a ton of stuff to get there? Good news: inner peace is already inside, waiting to be rediscovered, and there's nothing for you to DO. But there is something to SEE.&nbsp; Come and explore:&nbsp;<ul><li>Where inner peace actually is (um, the clue is in the 'inner', by the way)</li><li>What's in the way of experiencing more peace&nbsp;</li><li>How we can all experience about a trillion times more peace&nbsp;</li><li>How to explore this in your own life</li><li>Can Anxious Alice find peace?</li></ul> Say hello at instagram.com/siobhanfriel or siobhanfriel.com&nbsp;

Let's Find That Inner Peace Then, Shall We?

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?&nbsp; This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.&nbsp; This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.&nbsp; You haven't missed the boat. There are many boats and this is one. Get in.&nbsp;

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Health & Fitness

Mental Health

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Spirituality

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?  This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.  This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.  You haven't missed the boat. There are many boats and this is one. Get in. 

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Let's Find That Inner Peace Then, Shall We?

Let's Find That Inner Peace Then, Shall We?

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