LETS GET INTO IT

Body positivity is a topic that literally affects everyone. Whether you love what you see when you look in the mirror or you nitpick yourself… or you compare yourself to others or sometimes find yourself in awkward moments… this episode is for you. Sarah & Katrina's personal stories about this subject just might remind you to give yourself and others some grace when it comes to the endless changes of one’s body. 

Special thank you to this episode's sponsors, Frito Lay & Discover!

00:58 Sarah & Katrina discuss their NYE

02:15 Body Positivity Conversation

03:30 Katrina's personal story

08:55 Michelle Obama quote explained

10:40 A word from Frito Lay

11:08 A word from Discover

11:40 Sarah's personal story

17:50 Reminder to have grace with those around you 

**Spoiler alert**

On this episode Sarah & Katrina discuss Netflix’s new hit film Leave The World Behind. There are spoilers discussed so please watch the movie prior to listening to this episode for their takes and questions about the movie, it's producers, and more! What are you waiting for?? It was the #1 movie on Netflix over Christmas! 

A special thank you to this episode’s sponsors, Frito Lay & Discover!

Some people prefer New Year resolutions, at LETS GET INTO IT, Sarah and Katrina prefer to choose a Word Of The Year. This year is no different. These co-hosts discuss their 2023 words of the year as well as announcing their 2024 selections. Tune in and share your 2024 word in the comments section!

A special thank you to this episode's sponsors: Ebay, M&Ms, McDonald's, and Frito Lay!

00:54 Sarah's 2023 Word

04:29 Where the Word Of The Year started

06:44 Katrina's 2023 Word

10:54 A word from Ebay

12:06 A word from M&Ms

12:37 A word from McDonald's

13:08 A word from Frito Lay

13:39 Katrina's 2024 Word Reveal

19:28 Sarah's 2024 Word Reveal

What better way to get into the holiday spirit than with a Christmas Playlist, brought to you by LETS GET INTO IT Co-Hosts Sarah and Katrina. Listen along as they reveal their favorite Christmas songs and find their playlist on Spotify!

A special thank you to this episode's sponsors: Ebay, M&Ms, McDonald's and Frito Lay!  

02:22 When did you put up your Christmas Tree?!

8:18 Sarah's top Christmas songs

12:58 A word from Ebay

14:11 A word from M&M's

14:42 A word from McDonald's

15:13 A word from Frito Lay

15:43 Katrina's top Christmas songs 

25:53 Getting Into The Holiday Vibes

Sarah & Katrina’s Sex & The City Dreams were lived out when they met up in NYC, along with their Digital Marketing Manager Nyah, for the 1st annual LETS GET INTO IT Holiday Celebration! They had a full weekend of activities including a content day throughout Brooklyn and Manhattan. Tune in now and join the group chat as they catch up and share some recent life updates!

Special thank you to this episode's sponsors: Ebay, M&M's, and McDonald's!

 01:00 Catching up  

02:00 Dinner at Felice  

02:52 Content Day Unwrapped 

11:38 Sarah’s Updates  

12:27 A word from Ebay  

13:40 A word from M&Ms  

14:11 A word from McDonalds 

14:45 Katrina’s Updates 

17:12 How is it already December  

17:38 Sarah’s 2023 Highlights  

18:39 Katrina’s 2023 Highlights

Hey besties! We decided it was time to pass down some knowledge we accumulated over the years, perhaps in a way of paying it forward. Hearing advice from those you can relate to more than your parents, just might be the best way to actually implement some new advice. Tune into this episode to hear some things Sarah & Katrina wish they knew sooner. 

Special

02:28 Sarah & Katrina decide to share some wisdom

03:54 Apply for that scholarship

05:11 Happiness must come first

08:10 Credit is clutch

09:20 Never miss a payment again

10:50 Simplify 

11:50 A word from Ebay

13:02 A word from M&Ms

13:40 Trust Yourself

16:33 Switching careers is okay at any age

20:22 Remember the things you’ve done

22:00 Celebrate it all & celebrate you 

24:44 Everything works in your favor

December is National Business Plan Month so Sarah & Katrina are sharing the most important elements to include in your business plan. Whether you are starting a new business or updating your current plan, these essential elements of a business plan may come in handy!

Special thank you to this episode's sponsor, Ebay!

The tradition of getting together with friends and celebrating ahead of or on Thanksgiving should be one that's exciting and well thought out! Sarah & Katrina share a few tips and friendly reminders on how to make the experience that much better for yourself and your guests. Follow along and let them know which tips were most helpful by leaving a comment or review on their page / instagram!

Special thank you to this episode's sponsor, Ebay!

00:31 Updates with Sarah & Katrina

03:45 Katrina is hosting her first NYC Friendsgiving

04:37 Sarah remembers a fun game from Katrina's LA Friendsgiving

07:34 Tip #1: Make it a potluck

08:39 Tip #2: Prep in advance

10:35 Tip #3: Set the table / decorate a day or two in advance.

11:45 A special word from this episode's sponsor, Ebay!

13:00 Tip #4: Setting the mood to attain the vibe you're trying to curate

14:55 Tip #5: Games!

16:50 Tip #6: Curate a signature cocktail

19:32 If you want to host the next year, mention it to the host and see if they would like a year off or maybe co-host to get your feet wet with hosting your own Friendsgiving 

The holidays are notoriously overwhelming for a plethora of reasons but at the top of most peoples list is family and finances. On this episode, Sarah and Katrina wanted to give a few ideas on lessening the stresses of holiday spending. Whether it be budgeting based on your last year's spending or becoming your own Santa, they provide some helpful tips to eliminate some stress this holiday season! 

Special thank you to this episode's sponsors, McDonald's & Ebay!

00:22 A word from McDonalds

01:22 Do you budget for holiday spending?

02:30 Tip #1: Revisit how much you spent last year 

04:30 Tip #2: Make a list of the people you want to gift this year

05:40 Shrinking your list for actual gifts, but prepare something thoughtful for them 

06:46 A word from Ebay 

8:05 Tip #3: Decide how you want to celebrate the holidays this year, hosting or simply attending

9:55 Tip #4: Decide if you're going to do gifts or an overall experience with your family and / or friends 

12:10 Christmas in NYC it is literally magical 

13:15 Planning out the final month of the year in advance helps ease the stresses and take the last few weeks as a real break 

Sometimes all you need is community and connection. Life is difficult to navigate alone, knowing you can ask for help or guidance can be a huge weight lifted off one's shoulders.

As one professor demonstrated, which Katrina discovered via a TikTok video, if you simply say the thing you need assistance with, the likelihood is that your community can fulfill the need.

Don't be nervous or scared to just put it out there, something which seems difficult for you just may be your neighbors specialty.

Special thank you to this episode's sponsors, McDonald's & Ebay!

00:22 A word from McDonald's

01:00 Katrina explains the breakdown of the TikTok Video this episode is inspired by

02:27 The point: The Power of Connection when we speak it and use the resources of our community

03:31 A word from Ebay

04:51 The needs are across the full spectrum, job, a hug, car, car repair, home item, emotional support

05:40 Your community can be any group of people: people living in the same apartment building, etc

06:08 There is good in the world, this story shed some light on that

06:34 Communicate - there's power in that!

07:31 Sarah will not sing Lean On Me