Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

Favorites
44
Followers
Typical duration
32 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

January 06, 2025 Do You Want Weight Loss, Mindset or Wellness?
We are VERY excited for this one!
We are offering 3 amazing programs within our membership!
What's your focus in 2025?
Weight loss? Wellness? Mindset?
Maybe all 3?
Join YWWL NOW and get ready for these amazing programs starting the week of January 20th, 2025.
23 min
January 03, 2025 Let's get Loud with A - New Year Goals
Alicia tells you all her new years secrets and provides a step by step session to set the RIGHT goals this year and you WILL achieve!
23 min
December 30, 2024 What We Want For 2025
Josée wants to continue her journey towards mindfulness and following what excites her.
Alicia wants to continue her wellness journey and listening to her body's needs.
Both are incredibly proud of 2024.
FREE TRIAL RIGHT NOW!
https://www.yourwayoursupport.com/location-choice-14daysfree

37 min
December 23, 2024 One Tip For The Holiday Season
The girls talk about a million things before they get to their tip - but you know you like it!
Josée - Keep moving your body - actually if you can, why not up your movement during the Holidays.
Alicia - One day at a time - No more stressing about days to come. What can I do today? What do I want today?
FREE TRIAL to YWWL coming up soon - STAY TUNED!
25 min
December 20, 2024 Let's get Loud with A - How I lost 10lbs in 2024
It wasn't just one thing!!
Alicia unpacks all the things she changed in 2024 and why.

If weight loss is a part of your 2025 goal you don't want to miss out on what is happening with YWWL. To stay in the loop make sure you are on our email list https://www.yourwayoursupport.com/pl/2148015939
22 min
December 16, 2024 The 70$ teddy bear that put Josee over the edge
Josee and Alicia chat about many things that might make you laugh and think.
Remember that you are in charge on how you spend your money and you DESERVE to spend it on things that help you thrive and light you up.
In the end, it's your life! xo
29 min
December 13, 2024 Let's get Loud with A - A kitchen confession and more
Just a quick life update, weekend plans, actually made it to the gym and a chat with a friend about weight loss!
20 min
December 09, 2024 What are you escaping from?
This was a fun chat about all things in the girls personal lives - BUT ended with a realization from Alicia regarding alcohol

Another great chat as always - keeping the conversation alive!
Can't wait to spend 2025 with you!!!
34 min
December 06, 2024 Let's get Loud with A - My journey with alcohol
Alicia didn't hold back in this episode. Why she made a change, her tips to make a change, how it has impacted her wellness and now what!
17 min
December 02, 2024 Proof that what you are doing is authentic
Josée shares a new thought about her weight and realizes a few new things about herself.
BLACK FRIDAY SALE - LAST DAY TODAY
36 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!