Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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Typical duration
32 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

March 27, 2023 Getting Louder about why talking about weight loss is uncomfortable
We ask our listeners to reflect on this question ''Why is the subject of weight loss so uncomfortable?'' and ''Is it uncomfortable for you?''
We see a wall go up the minute we mention weight loss. Why is that?
What has happened in our society that makes this so uncomfortable to talk about?
Listen to J&A discuss.
Enjoy!
22 min
March 24, 2023 Getting Louder with J - Always chasing more
We start with chasing weight loss, then once we get to ''our goal'', we start chasing being toned.
Are you always chasing more?
9 min
March 23, 2023 Getting louder about how dieting feels
Is dieting a certain action?
Is dieting a feeling?
Is dieting the same for everyone?
The girls have a great chat about all things dieting.
15 min
March 20, 2023 Getting Louder about calorie deficit
We have transformed our Calorie Deficit Bootcamp into a podcast.
You're welcome!
Enjoy!
59 min
March 17, 2023 Let’s get loud with A and Phoebe
A little chat with Phoebe answering all you questions.
13 min
March 16, 2023 Getting Louder about intentions behind behaviours
The girls are side by side for this one!
What started as just a talk between friends ended up about a detailed update on Jeff's calorie surplus journey.
The thing is, it's relevant to weight loss.
Listen and learn with J&A!
Enjoy!
25 min
March 13, 2023 Getting Louder about a biggest loser
The girls chat about ''biggest loser challenges'' at the work place.
Clearly they have some opinions on the popular trend.
Enjoy!
19 min
March 10, 2023 Getting Louder with J - Only eat fruit in the morning
Josee gets loud about a recent message that was sent to a friend of hers about weight loss.
Get ready to hear and feel Josee's passion around what was said in that message.

12 min
March 09, 2023 Getting Louder about being average
Joining YWWL is not the ''average'' decision because you won't get the ''average'' result.
Josee brings up the podcast with Jake Karls from Midday Squares and his quest to no longer make average decisions in life!
Enjoy!
25 min
March 06, 2023 Getting Louder about getting older
J&A chat about everything that happened a few weeks ago.
Alicia shares how she feels since she hit 40.
Just two friends catching up I guess.
Enjoy!
29 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!