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''I don't want to eat less, but I am not losing weight!''
In this podcast there is a lot of catching up between J&A but as always, we will end it with some advice.
Find all the links to all the things in our link tree https://linktr.ee/YWWL
Today Alicia shares her experience with finally ending that cycle of always chasing that smaller number on the scale.
Join us anytime https://www.yourwayoursupport.com/lp-locations
Come find us on Instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list https://www.yourwayoursupport.com/pl/2147491149
''Mom, I'm hungry!''
Sounds familiar?
Listen to J&A talk about how they speak to their children about hunger.
Find all the links to all the things in our link tree
https://linktr.ee/YWWL
Amongst many things discuss, we go through Alicia's process to getting ready for her upcoming 3-week family trip to England.
We can't wait to hear all about it when she gets back.
Find all the links to all the things in our link tree
https://linktr.ee/YWWL
Many have been asking how and when I started my body acceptance journey.
Well here is the story.
Thanks so much for giving me a space to share my truth and my growth. Love you!
https://linktr.ee/YWWL
Not only does tracking calories seem like the worst thing ever, imagine doing it in the summer?
NO THANK YOU!
This podcast has a little bit of everything, but it is definitely a friendly reminder that you never have to count calories to lose weight.
You're welcome!
Find all the links to all the things in our link tree
https://linktr.ee/YWWL
In this podcast we discuss the topics from the podcast with Dr Kelly Casperson.
Alicia and I share a bit of our personal lives and yes... sex lives.
Find all the links to all the things in our link tree
https://linktr.ee/YWWL
Today Alicia shares all tips, tricks and experience with her talking to her own children about portion.
Join us anytime https://www.yourwayoursupport.com/lp-locations
Come find us on Instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list https://www.yourwayoursupport.com/pl/2147491149
Can you calculate the future cost of today's decisions?
That is what J & A are talking about on today's podcast.
From financial to weight loss decisions - do you often look at the 'cost' of your decisions?
Let us know your thoughts on this one.
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list https://www.yourwayoursupport.com/pl/2147491149
Well Josee finally found her place on the internet - showing off her ass.
The reel that broker her internet of her showing off her celullite got her some attention - some good, some bad.
Listen as we dig deep into the world of putting yourself out there for the world to give their opinion of your body.
Come find us on instagram https://www.instagram.com/yourwayweightloss/?hl=en
Join our email list https://www.yourwayoursupport.com/pl/2147491149
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