Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

Favorites
44
Followers
Typical duration
29 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

April 14, 2022 The One about food labeling
Oh my goodness, what are we event talking about in this one?
Please enjoy a good 15 minutes of chitchat between J&A and then we end with such poise and an amazing message ;)
3 WEEKS UNTIL THE DOCUMENTARY PREMIERE! BUY YOUR TICKET NOW!
https://linktr.ee/YWWL
32 min
April 11, 2022 The One about meal plans
Our energy is back, can you feel it?
We are back in action and ready to attack. We are so excited to be preparing our big night in 24 DAYS!!!!!
Looking into our 'Would You Eat A Donut A Day' footage got us thinking about many important messaging that we want to discuss.
Enjoy AND BUY YOUR TICKET NOW!
https://linktr.ee/YWWL

35 min
April 08, 2022 The One with J - WHO I am
You probably hear us say often - Act in a way that goes with WHO you want to be and not HOW you want to look.
In this podcast, you will listen to Josee share a bit about her journey into creating the WHO she is now!
As always, join us!
yourwayoursupport.com
17 min
April 07, 2022 The One about our current struggle
This podcast is recorded just a few days after our documentary ended.
We did not expect the changes in our mindset and our way of eating.
Listen as we share all the things being on a meal plan for only 28 days did to our mentality.
Buy your ticket now for the documentary!!
https://linktr.ee/YWWL
30 min
April 04, 2022 The One about starting over
'This is it'.
'I will not give up this time.'
'I am starting over'.
These are just a few of the things we have said in our lives before realizing 'our way' was not working.
Stop 'copy pasting' what never worked in the past!

Don't forget to purchase your Documentary Premiere Ticket on May 5th! OMG one month away! We are so excited! Whether it's virtually or in person, watch it! https://linktr.ee/YWWL

29 min
April 01, 2022 The one with A - Spring Goals
Alicia chats about her goals for spring and how she plans to achieve them!
Do you have any spring goals?
As always join us anytime.
Check out which membership option is right for you. Locations (yourwayoursupport.com)
21 min
March 31, 2022 The One about hot topics - part 2
Part 2 - 5 more hot topics on the table.
These ones will get you thinking and we hope you will learn a thing or two on these very hawwwt topics.
Join us anytime at yourwayoursupport.com
30 min
March 28, 2022 The One about hot topics - part 1
Today we go through 5 hot topics with you and just say our opinion and advice about them.
What are your initial thoughts on these hawwwwt topics?
As always, come find us at yourwayoursupport.com
33 min
March 25, 2022 The One with J - invest in a snack
Yup, you read that right, INVEST in a snack.
Stop worrying about being hungry and not being able to eat. EAT WHEN HUNGRY.
What most of us need to work on is eating when NOT hungry.
Enjoy!
As always, join us www.yourwayoursupport.com

11 min
March 24, 2022 The One about eating out
What are your beliefs around eating out?
So many amazing points during this podcast about the pre-conceived notion of eating out and how J&A have created a different relationship with eating out since their documentary.
JOIN US!
www.yourwayoursupport.com
29 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!