Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
You can be successful, resilient, and high-functioning... and still be struggling.Let's Get Mental host Ligaya Lange draws on her experience as a former Fox and Disney executive, workplace mental he... more
FAQs about Let's Get Mental:How many episodes does Let's Get Mental have?The podcast currently has 38 episodes available.
September 28, 2022A Conversation With My HusbandMy husband William joins me for a candid conversation about what we went through as a couple, his thoughts and feelings on supporting me through my struggle, and how he thinks we came out. ...more37minPlay
September 15, 2022Here Comes the SunHolding onto hope and leaving no stone unturned, I send an email that lands me in an unexpected place. And the sun finally comes out again....more36minPlay
September 06, 2022When Meds Poop OutMy medication that had always worked for 15 years stopped working "pooped out" after my baby was born. I was suffering from horrible anxiety and disturbing intrusive thoughts. ...more39minPlay
August 22, 2022Not Just The Baby BluesI get pregnant with my first child and my worst fear is realized when my anxiety flares with her arrival. My experience with Postpartum Anxiety begins....more45minPlay
August 10, 2022My 20’s: Partying & PanickingI got locked in a closet with Britney Spears, my therapist compared my relationships to soup, and I (re)learned some important lessons....more39minPlay
August 02, 2022A Breakup BreakdownI was 22 years old and a senior in college when my Anxiety and Panic resurfaced due to a relationship I should have ended much sooner than I did. How I got through it and what I learned. ...more31minPlay
July 25, 2022My New Friends: Anxiety and PanicIn my first episode, I talk about the first time I really experienced severe Anxiety and Panic Disorder and what got me through it. ...more26minPlay
July 22, 2022Ligaya Means Happiness - TrailerA quick intro to my podcast about Anxiety and Postpartum Anxiety....more1minPlay
FAQs about Let's Get Mental:How many episodes does Let's Get Mental have?The podcast currently has 38 episodes available.