This episode is from an interview I did on the Abracadabra podcast with Jaz Borri. We talk about van life, creating a life of freedom, and the ups and downs of being an entrepreneur.

I dive into:

— finding your path in your business

— letting go in your life and your business

— navigating financial hardship in business

— what happens when you pair passion with focus

— trusting your gut in business & life

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Are you tired of feeling like a psycho about food?

I struggled with my relationship with food for my entire life. I’ve battled binge eating, emotional eating, and falling victim to diet culture’s confusing f*cking rules. All I’ve ever wanted was to be free from my negative mindset and shame around food. Over the years, I’ve learned how to heal my relationship with food, and guess what I found?

When you heal your relationship with food, you begin to heal the other relationships in your life too. Who knew?!

If you’re ready to ditch emotional eating, binge eating, and diet culture for good, this episode is for you, because I’m breaking down exactly how to heal your relationship with food so you can enjoy it, be in harmony with your body, and in turn, find pleasure in your entire life.

Here’s a sneak peek into a powerful and super simple strategy that will help mend your relationship with food… SLOW THE FUCK DOWN.

I’ll tell ya more inside the episode!

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Join us for the Fall 2022 class of Unstoppable University: www.balancewithsam.com/unstoppableuniversity Are you going through a season where you’re feeling lost, confused, and like you’re running around stressed out with no freaking clue what you’re doing with your life?!

Lol tbh, that was me for the last 6 months. And now that I’m out of that funk, what I’ve found is that it all comes back to getting clarity and finding your purpose again, because without it, we kinda just feel like sh*t.

If you’re wondering how to get unstuck in life, this video’s for you, because I’m breaking down the exact steps I took to get life clarity and move forward with confidence.

I also share the OPA process that I found from Tony Robbins which changed my life. I guarantee it will help you find confidence and feel alive again! Too often we get caught up in the doing we forget to DAYDREAM!

Wanna keep growing together and live an abundant AF life?

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Ever wondered how in the HELL do you balance it all — your health, your business, your family, your social life!? It’s a LOT, right!?

Join me and Sam for an epic convo all around how we both do our best to manage it all and how you can, too!

If you loved the episode, tag me (@samaltieri) and sam (@_samanthadaily)! 💛

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Ever wondered how to speak up for yourself in your relationship without blaming? Ever felt like you have too many needs or you didn’t even know what your needs were?? Tune into this convo with my friend and psychotherapist, Annabelle Safinia, as we dive into all things healthy communication, setting boundaries, holding space for big emotions and becoming a conscious partner who’s not afraid to have hard conversations. You’ll wanna grab your journal for this one.

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a real convo between us gals ❤️❤️❤️ // www.balancewithsam.com/newsletter