
Sign up to save your podcasts
Or


Young Adults (18-25): Over half (58%) experienced little or
Brayden Black, known as the identity restorer and dream
I don't just help inspire people for a moment; I help people
LinkedIn: @BraydenBlack
Instagram: @_Brayden.Black
Learn more about your ad choices. Visit megaphone.fm/adchoices
Around one in four American adults (about
Let’s explore The Unexpected Link Between Movement and Pain
As a certified expert in applied functional science, my
If you’re interested in conversations that break through
For More Information: https://havelifelongwellbeing.com/
YouTube: @EileenKopsaftis
Learn more about your ad choices. Visit megaphone.fm/adchoices
According to the American Psychological Association, most
Christopher Bylone is the founder and guiding force behind
For more information: https://www.innovationunbiased.com/
Discover More: https://www.iknowibelongwhen.com/
LinkedIn: @ChristopherBylone
Learn more about your ad choices. Visit megaphone.fm/adchoices
Approximately 77% of Americans express a desire to adopt ahealthier diet but encounter substantial barriers that prevent them from doingso consistently. In terms of overall wellness, a noteworthy 84% of U.S.consumers prioritize wellness in their daily lives, according to research byMcKinsey & Company and Forbes.
**Lifestyle Changes for a Longer Life:** According to aForbes Health survey, many Americans are willing to make significant lifestylechanges to improve their healthy life expectancy:
- 68% would give up fast food.
- 65% would give up soda.
- 62% would give up ultra-processed foods.
Roseanne Schnell is a certified Dietitian Nutritionist withover 20 years of experience helping individuals and organizations achieveoptimal health through personalized nutrition, wellness coaching, andinnovative educational programs. Known for her dynamic and approachable style,Roseanne has successfully guided clients of all ages toward lastingimprovements in diet, fitness, and overall well-being. Her career includesleadership and client-facing roles at respected organizations such as TheVitamin Shoppe, Oceanside Pediatric and ProHealth, and the Personal TrainingInstitute. She has also established her own nutrition practice, providingmedical nutrition therapy, sports nutrition, and weight management servicesthrough in-office counseling, telehealth, and personalized house calls.
As a passionate innovator in the wellness space, Roseannehas contributed to the formulation of cutting-edge GLP-1 support supplementsand authored *The Shed Comprehensive Nutrition Guide and Plan*. Sheconsistently exceeds growth and performance goals by combining her extensiveknowledge of nutrition science with exceptional relationship-building skills,earning recognition from company leadership for driving membership growth,increasing sales, and optimizing client outcomes.
Outside of her professional work, Roseanne enjoys fitness,gardening, cooking, and spending time outdoors with her family. She isdedicated to empowering others to use nutrition as a foundation for achievingtheir weight, health, and fitness goals, helping them transform wellness into asustainable lifestyle.
**Specialties:** Nutrition Education, Health Coaching,Sports Nutrition, Clinical Dietetics, Weight Management, Holistic Health, andSupplement Knowledge.
For more information: https://www.tryshed.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
NFL viewership continues to capture public attention, withgames averaging 18.58 million viewers across TV and digital platforms in 2025.This marks the highest average through Week 5 since 2010 and is thesecond-highest on record. Compared to last year, NFL games are up 8 percent,and 9 percent higher than in 2023, according to the New York Times and DirecTV.
Given this remarkable popularity, a key question arises: Isthere now too much NFL content available? With games occurring almost daily,has the league stretched itself too far, and how can it maintain fanengagement?
For more than 20 years, Eric Kernish contributed toCBSSports.com, covering all major sports, with a particular focus on the NFLover the past three years. His experience positions him perfectly to offer anobjective perspective on the current state of the NFL and its future evolutionto satisfy players, coaches, and fans alike.
I am a senior editorial leader with two decades of expertisein digital media, most recently at CBSSports.com, where I oversaw large-scaledigital publishing and coverage of the NFL, NBA, MLB, college sports, and majorlive events. My strengths include hands-on execution, clear guidance, effectivestory framing, and strategic content planning that ensures engaging,well-structured stories across multiple platforms. I've led teams throughbreaking news cycles, complex event coverage, and fast-paced productiondemands, always prioritizing accuracy, consistency, and audience engagementwhile optimizing for SEO. My commitment to narrative clarity extends beyonddaily newsroom work to screenwriting and long-form projects focusing oncharacter development, pacing, and storytelling.
Additionally, I am expanding my practical experience with AIand generative tools, integrating them thoughtfully into editorial workflows toenhance planning and efficiency. I am passionate about digital content rolesthat blend storytelling, leadership, collaboration, creativity, and hands-onaction.
LinkedIn: @EricKernish
Learn more about your ad choices. Visit megaphone.fm/adchoices
According to Psychology Today, research suggests that onlyabout 10 to 15 percent of people are truly self-aware, even though mostindividuals believe they are. Self-awareness is a foundational element ofself-mastery.
In terms of lifestyle choices, 77% of Americans embrace"intentional living," a concept closely tied to self-direction andpurpose. Additionally, 64% of Americans engage in self-care to some extent,with 28% practicing it very often.
Alex Duenas has been working consistently for 18 years. Heis a college dropout who decided to pursue a career in the fitness industry atthe age of 19. Since then, he has dedicated his life to helping others masterthemselves and overcome their vices through mindset training. He believes thateveryone is just one relationship away from using their pain and suffering toturn away from a path of destruction and towards a path of recreation throughdiscipline, mindset, and wisdom.
Growing up, I experienced a lot of bullying at school. Athome, my father was very disciplined with me. Since he was the sole providerfor my mother, my brother, my grandmother, and me, he was often very stressed.His vice was anger, which manifested both verbally and, at times, physically.Until I was 12 years old, I didn’t like who I was because I believed I was theproblem. I played baseball for eight years, and those were some of my besttimes, bringing me joy.
One day, while I was sitting in the dugout, I saw my friendChris. His father had taught him how to work out, play baseball, football, andachieve straight A's in school. Chris was talking to a really cute girl, and inthat moment, I saw my vision. I really wanted to have a girlfriend like that.
For more information, visit:[thealexduenas.com](https://www.thealexduenas.com/)
Follow: @thealexduenas
Learn more about your ad choices. Visit megaphone.fm/adchoices
Many Americans are focused on personal improvement, witharound 31% planning New Year's resolutions. They are prioritizing betterexercise, health, and saving money. Notably, a significant portion(approximately 49%) feels optimistic about their upcoming year, despite facingstress from economic and societal issues. Many are setting personal goals tobuild resilience, with younger generations (Gen Z and Millennials) leading theway in resolution-making.
Optimism vs. Reality: Nearly half (49%) believe that 2026will be their year, yet many (48%) are feeling more stressed as they head intothe new year, according to MSN and YouGov.
Dr. Josh McConkey, M.D., known nationwide as the"MacGyver Doc," believes that life is a team sport. He is acombat-deployed MEDEVAC commander and emergency physician who has built hisreputation on solving the unsolvable in the most challenging environments. Frombattlefield medicine in Iraq to handling high-stakes emergencies at home, Dr.McConkey is the leader people turn to when chaos demands clarity, courage, andcreativity.
A Pulitzer Prize-nominated author and 2025 Telly Awardwinner, he blends real-world grit with heartfelt purpose through his books, *Bethe Weight Behind the Spear* and *The Heart of a Leader*. His mission issimple: to rebuild resilience, restore authentic leadership, and empower thenext generation with the character and confidence our world urgently needs.Whether speaking to veterans, parents, educators, or corporate teams, theMacGyver Doc delivers one unforgettable message: resourcefulness is a superpower,courage is a choice, and leadership begins with heart.
For more information, visit:[weightbehindthespear.com](https://www.weightbehindthespear.com/)
Instagram: @joshmcconkeymd
Learn more about your ad choices. Visit megaphone.fm/adchoices
How does faith influence leadership? LinkedIn says it molds our ethical framework,decision-making process, and our approach to handling challenges. According toa study by the Center for Creative Leadership, leaders who incorporate theirfaith into their professional lives tend to exhibit higher levels of integrityand ethical behavior.
Ryan T. Reichert is a born-again Christian, author, speaker,podcaster, mindset coach, and servant leader with over four decades of lifeexperience, working across small-town America to global metropolises. He is aretired Lieutenant Colonel, serving 23 years in the U.S. Army, includingairborne, ranger, and multiple combat deployments. Following his militarycareer, he transitioned into the Fortune 500 world, gaining insight intocorporate leadership and strategy.
Today, Ryan is co-founder and owner of Our ProtectorLegendary Leadership Companies, providing 1-on-1 Coaching, Group and LeadershipCoaching, Keynotes, Seminars, Trainings, Live Events, and Book Writing Support.
Above all, Ryan’s greatest passion is helping others.Whether through volunteering, advocacy, or service, he goes wherever God leadshim, committed to making a lasting impact wherever he is sent. His journey as arecovering alcoholic and addict, father, and business owner continues to shapehis mission—guiding others toward faith, purpose, and transformation.
For more information: https://ourprotectordevelopment.com/
Check out the Podcast https://www.youtube.com/@ourhealerourprotector
Follow: @Ryan T.Reichert
Learn more about your ad choices. Visit megaphone.fm/adchoices
According to the National Institute of Health Elite AthleteConsensus, in one survey, elite athletes unanimously perceived psychologicalattributes as vital to their success, with over 80% rating them as highlyimportant.
Kate Allgood is a mental performance coach and the CEO ofQuantum Performance Inc., a high-performance coaching firm that specializes inmental training for athletes. She has worked closely with top athletes in theNHL, NFL, UFC, Supercross, motocross, and other professional leagues. Arecognized leader in the field of mental performance, Kate holds two master’sdegrees in psychology and is a highly sought-after coach. Her first book,"Get Into the Zone," became an Amazon bestseller on the subject.Originally from Toronto, Canada, where she was a top-ranked ice hockey player,she now resides in sunny San Diego.
It was during a first-year psychology class in universitythat she discovered her deeper calling: the mental side of sports. That classsparked a curiosity that led her to become a mental performance coach. Today,she works with athletes across all levels—from youth to professional—helpingthem unlock their potential by strengthening what matters most: their mindset.
In a world that constantly tells us we’re not enough—whetherit’s not strong enough, not talented enough, or not perfect enough—her missionis to help athletes cut through that noise and reconnect with the greatnessalready within them.
Through a blend of science-backed tools, guided practice,and meaningful conversations, Kate helps her clients develop self-trust, focus,emotional resilience, and the ability to perform under pressure. Moreimportantly, she teaches them to enjoy the process and find purpose in thepursuit—not just in the outcome.
Kate believes vulnerability is a strength. When athletesfeel safe enough to be honest with themselves, real growth occurs. That’s whenthe shift begins—leading to more consistent performance, a stronger identity,and a deeper sense of confidence that doesn’t waver with results.
Whether it’s preparing for competition, navigating injury,or managing the daily grind of elite sports, Kate is here to support the wholeathlete. At the end of the day, performance is personal—and excellence startsfrom within.
For more information, visit: https://www.qpathlete.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
A new poll conducted in Michigan by the Glengariff Group,commissioned by the Detroit Regional Chamber, reveals that 76% of registeredvoters in the state report they are paying more for groceries this yearcompared to last. Additionally, 68% are facing higher utility bills, and 60%are experiencing increased costs for car and home insurance. Inflation remainsa key concern for voters, with 42.8% believing the state’s economy is headed inthe wrong direction. The most commonly cited reasons for this sentiment includeinflation and rising costs of goods, the lack of good jobs or highunemployment, and low wages. Meanwhile, recent polls from The MarketingResource Group indicate that approximately 37% of Michiganders feel thatAmerica is on the right track, while the majority think it is not. This is whyRachel Howard is running for U.S. Senate: to make Michigan voices matter.
I’m Rachel Howard, and I am not a typical politician. I am acombat veteran with 14 years of service in our country, as well as a healthcareleader who has dedicated my career to helping others. I understand the realchallenges facing Michigan families and the urgent need for change on theirbehalf.
As one of only 500 women ever to receive the Purple Heart, Ihave served in Iraq and Afghanistan, worked as an EMT in metro Detroit, and ledgroundbreaking research at the Department of Veterans Affairs.
The COVID-19 pandemic forced me to confront the sameimpossible choices many Michigan families face, such as juggling careerresponsibilities with childcare when options became unavailable. Thisexperience opened my eyes to the daily challenges families navigate.
My service is not finished. I am running for U.S. Senatebecause Michigan needs a fresh perspective to drive progress.
For more information, visit:https://www.rachelforussenate.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices
From the publisher's feed