It's time to hit the refresh button as we pass the midway point in the season! Excellent interview with the state associations as well. We cover SQM and the 2020 state meet, plus talk a little track & field.

It's time to hit the refresh button as we pass the midway point in the season! Excellent interview with the state associations as well. We cover SQM and the 2020 state meet, plus talk a little track &amp; field.

Lets Hit The Refresh Button! + Jared Chizek (IHSAA) & Gary Ross (IGHSAU)

The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track &amp; Field.

Sports

The Iowa Association of Track Coaches takes an in depth look into Iowa High School Cross Country and Track & Field.

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Lets Hit The Refresh Button! + Jared Chizek (IHSAA) & Gary Ross (IGHSAU)

Lets Hit The Refresh Button! + Jared Chizek (IHSAA) & Gary Ross (IGHSAU)